LIFE IN BALANCE.
Inspiring thoughtful choices for a better life.
Discover a uniquely flexible approach to feeling good on holiday. Whether you want to focus on weight loss and body toning, detoxing and anti-ageing, de-stressing or holistic healing, or simply the satisfaction of returning from holiday looking and feeling great, Balance Wellness invites you to pick and choose the ideal elements for you, from individual experiences with the total freedom to relax and indulge in between, to tailored programmes for maximum benefits.
Pursue your personal ideals of health and beauty in breathtaking destinations. Choose from a range of specialist retreats, guided by our spa, wellness, nutrition and fitness experts. Give yourself the space and time to transform.
Fitness & Holistic Activities
Shape up, boost energy and clear your mind with an inspirational range of fitness and holistic activities. Connect movement and breath with yoga. Find your natural rhythm with tai chi. Let a personal trainer take your fitness to the next level.
Master mindful practices to deepen awareness of self. Put life coaching tools into practice for a more balanced sense of wellbeing.
We are what we eat and Anantara is passionate about nourishing good health. Savour wellness menus that prove that wholesome cuisine is bursting with delicious fresh flavour. Learn how to create balanced meals in wellness-inspired cooking classes. Relish exciting new taste sensations as we immerse you in exotic culinary cultures.
Masters of Wellness
Masters of Wellness
Mindfulness & Movement with Dr. Serge Landrieu
Enhance your mindfulness and clarity. Find new paths to unlock your full potential in every aspect of life. Rejuvenate your body with correct alignment, improved mobility and renewed energy. Dr. Landrieu’s private sessions of yoga, Pilates, Pranayama, meditation, myotherapy and life coaching are adapted to your needs and goals and provide powerful benefits.
Holistic Healing for Rebalance with Monica Sanhueza
Monica is a certified Reiki Master and Crystal Healing Practitioner from Siam Reiki, endorsed by the Institute of Applied Holistic Health Sciences. Blending the ancient arts of Reiki and crystal healing, Monica offers non-invasive, holistic healing treatments. Her methods promote inner balance and self-improvement.