Find deep relaxation, as well as improved health, with an array of Ayurvedic therapies both time-tested and tailored to your needs. Indulge in oil massages that blend aromatherapy and medicinal herbs to soothe and detoxify. Firm strokes clear the energy channels of the body and balance the chakras. The steady pouring of warm oil induces a deep state of mindfulness. 

Enquire about our targeted treatments for weight loss, joint pain, high blood pressure and migraines. Book a personal consultation with our resident Ayurvedic Doctor. 

Embrace the early morning sun with Sun Salutations or Surya Namaskar. Focusing on alignment and breathing, energise your body and mind as you stretch and strengthen all of the major muscle groups. The perfect way to start your day. 

Combat daily stress with Pranayama Yoga – the highest form of purification and self-discipline for both body and mind. To control the prana, or life force, is to achieve awareness and a deep sense of relaxation. 

Detox Yoga Flow sessions are designed to release muscular tensions and sculpt you back into shape. Release body tensions and detoxify. Master the inversion. Particularly effective for the waist and legs. 

The classic yoga practices. A gentle flowing session that combines held asanas and breath control. Increase muscle tone, core strength and flexibility. Suitable for all levels of practitioners. 

A non-stop sequence of asanas and breathing through each movement. Typically, fast-paced, vigorous and physically challenging, Ashtanga is suitable for those wishing to take their practice to the next level. 

With short but intense cardio intervals, full-body strength moves, and an extra dose of ab work, slim down your entire body and tighten your tummy. This strength and conditioning workout increase your metabolism so you'll continue to burn calories hours after your session ends.  

Detox and Recharge
A variety of health concerns arise due to an accumulation of toxicity in our system. Explore new lifestyle & diet strategies to cleanse and reduce the toxic burden on the liver and support detoxification pathways. Learn how to take care of your gut to optimize digestion and improve long-term energy.

From 25 August to 20 September, join Dome on a wellness journey and experience the ultimate rejuvenation.

Originally from Thailand, Dome Srisawat is a certified Physiotherapist with over 22 years of experience, specialising in Myofascial Release, a unique muscular manipulation technique to resolve acute pain and continuous aches by releasing energy blockages in the connective muscle tissues. 

Embark on the transformative journey with Amr, our dedicated wellness specialist. Amr leverages on his background in physiotherapy and expertise in body massage to deliver optimal outcomes. His approach combines muscle manipulation therapy for addressing muscle injuries and personalised detox massages aimed at supporting the lymphatic system. For a more in-depth understanding, schedule a complimentary consultation with Amr during your stay.

Discover and nurture your own inherent balance with Rina, our resident yoga master, as she guides you through the journey of self-discovery with the fluid dance of yoga, which brings a symphony of strength and flexibility. Being an Ayurvedic therapist and a sound healer complements her work while harmonising the body’s rhythms, weaving a tapestry of well-being, and offering a melody of wellness through ancient Ayurvedic wisdom.

Anish is an experienced mind and body healer certified TCM (Traditional Chinese Medicine) practitioner with focus on alternative medicines and holistic therapy with over seven years of experience in the field. His work focuses on helping others find balance and inner peace through lifelong physical, mental, emotional and spiritual health.