SPA AND WELLNESS
The art of healing. Find peace in body and mind with ancient techniques.
At the heart of the island lies tranquil Balance Wellness by Anantara, a luxury spa in the Maldives. Thatched treatment suites with intricate paintwork dot an expanse of tropical green.
Soothe body and mind with spa treatments that beautify and revitalise - blissful warm oil massages, invigorating scrubs, enriching body envelopments.
Salute the sun. Meditate before the ocean. Indulge in soothing Ayurvedic therapies tailored to your needs.
At Anantara Veli, we invite you to be as relaxed or revved up as you please. Join in the occasional yoga class or embark on a multi-day programme of health and wellbeing. With our nutritionist & naturopath, fitness & YOGA gurus and chefs specialized in healthy cuisine on hand, let us guide you on your journey of renewal, with Balance Wellness by Anantara.
Rejuvenate your body from the inside out with innovative new therapies that detoxify and cleanse. Experience total relaxation in our spa sanctuary whilst your body is transformed using holistic treatments by our team of experts. Our cutting-edge therapies can help with weight loss, skin problems to reveal a happier, healthier you.
SIGNATURE SPA TREATMENTS
SUNDARI HEALING RITUAL (90 minutes)
Sundari, meaning beautiful, is a delicate and thoughtful healing ritual that is designed to achieve harmony and balance in mind and body, creating an inner calm and outer radiance. Your ritual begins with breathing exercise (pranayama), helping to align your five pranas (life force). A holistic massage experience follows, opening up any blocked channels, aiming to balance your core chakra. Your therapist will use a combination of massage techniques best suited for you to achieve this. Further stimulating the body’s natural healing process; reflexology will be performed on your feet with the application of pressure to specific points and areas. These points correspond to different organs and systems helping to increase energy levels and circulation, eliminate toxins, and promote general wellbeing.
CLEOPATRA 24 CARAT GOLD FACIAL (90 MINUTES)
Described as the ‘queen’ of luxury facials, this experience combines three results-driven treatments to improve skin elasticity, reverse cell damage, increase blood circulation, and regenerate natural collagen.
Rejuvenate your body from the inside out with innovative new therapies that detoxify and cleanse. Experience total relaxation in our beautiful spa sanctuary whilst your body is transformed using holistic treatments by our qualified team. Our cutting-edge therapies can help with weight loss and skin problems to reveal a happier, healthier you.
Find deep relaxation, as well as improved health, with an array of Ayurvedic therapies both time-tested and tailored to your needs. Indulge in oil massages that blend aromatherapy and medicinal herbs to soothe and detoxify. Firm strokes clear the energy channels of the body and balance the chakras. The steady pouring of warm oil induces a deep state of mindfulness.
Enquire about our targeted treatments for weight loss, joint pain, high blood pressure and migraines. Book a personal consultation with our resident Ayurvedic Doctor.
Embrace the early morning sun with Sun Salutations or Surya Namaskar. Focusing on alignment and breathing, energise your body and mind as you stretch and strengthen all of the major muscle groups. The perfect way to start your day.
Pranayama Yoga & Meditation
Combat daily stress with Pranayama Yoga – the highest form of purification and self-discipline for both body and mind. To control the prana, or life force, is to achieve awareness and a deep sense of relaxation.
Leo Paolo Rohrmeier
Explore fun fitness and personalized training to help you achieve your desired wellness goals. We understand that everyone is unique and different training methods suit different people. Leo will help put together a bespoke personal training program suited to your individual requirements and fitness goals, show you best training practices and how to use the gym equipment. We are here to inspire and motivate, helping you achieve your desired results in a effective and safe way.
Detox Yoga Flow sessions are designed to release muscular tensions and sculpt you back into shape. Release body tensions and detoxify. Master the inversion. Particularly effective for the waist and legs.
The classic yoga practices. A gentle flowing session that combines held asanas and breath control. Increase muscle tone, core strength and flexibility. Suitable for all levels of practitioners.
A non-stop sequence of asanas and breathing through each movement. Typically, fast-paced, vigorous and physically challenging, Ashtanga is suitable for those wishing to take their practice to the next level.
Masters of Wellness
Dome is a certified physiotherapist from the Australian College of Natural Therapies, with over 16 years’ experience in Anatomy, body work and pain management. He specializes in Myofascial Release, q unique muscular manipulation technique to resolve acute pain and continuous aches by releasing energy blockages in the connective muscle tisssues.
With short but intense cardio intervals, full-body strength moves, and an extra dose of ab work, slim down your entire body and tighten your tummy. This strength and conditioning workout increase your metabolism so you'll continue to burn calories hours after your session ends.
Lifestyle & Nutrition
Detox and Recharge
A variety of health concerns arise due to an accumulation of toxicity in our system. Explore new lifestyle & diet strategies to cleanse and reduce the toxic burden on the liver and support detoxification pathways. Learn how to take care of your gut to optimize digestion and improve long-term energy.