Rejuvenating Maldives spa and wellness resort sanctuary

Dig deeper into your genetic data. Undergo an epigenetic hair test, through a bio profiler, which provides information about your body’s levels of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants. Discover which daily nutritional and environmental factors are impacting your body’s cells and learn through a personalised reading with our Balance Wellness Consultant on how to reverse your epigenetic expression and live a healthier more resilient life.

Addressing the overall nutrient value of your daily diet to ensure optimal wellbeing and sustained health, discover the wholistic healing art of Naturopathic Nutritional Therapy and allow our resident Nutritionist and Balance Wellness Consultant to help you establish your wellness goals. 

Experience effective and immediate relaxation, relieving all stress related tension. Long, firm, flowing movements and therapeutic techniques at various levels of pressure are implemented; whilst Marma therapy and chakra balance align vital energy centers. Enriching results-based blends deliver powerful active benefits, enhancing overall wellbeing. The 90 minute option includes a Subtle Energies signature facial Marma massage with potent aromatic actives designed to balance the emotions, release stress, and reduce anxiety.

Maintain your body’s condition through the release of toxins in an Abhyanga massage. A multitude of benefits derive from this Ayurvedic treatment with visible results on the skin from the absorption of herbs and oils.

Intensely relaxing, Shirodhara brings instant calm and rejuvenation. A consistent flow of warm aromatic oils are poured onto the forehead, directly above the third eye – believed to be the seat of human consciousness. Embrace the blissful sensation of this Ayurvedic treatment.

Relieve stress and strain with this massage using small linen bags filled with cooked rice and herbs. A thoroughly nourishing Ayurvedic treatment, the rice cools on your skin and the effects are felt throughout your body, including the nervous system.

This effective natural treatment reduces fat whilst retaining the skin’s texture. Feel refreshed and strengthened as dry herbal powders stimulate your hair follicles and fat tissue, breaking down deposits and fat storage.

A traditional Ayurvedic massage that stimulates your Marma energy zones. Blocked energies are released, stiffness is relieved and sports injuries are healed through this warming therapy.

One of the most famous Ayurvedic treatments, this therapeutic body massage balances your emotions and increases blood circulation. Warm oil is poured over the entire body releasing negative emotions and easing you into a happy state of relaxation.

A healing therapy that combats the pollution we inhale, Nasya is also highly effective in treating migraines and sinusitis along with hormonal problems. Relax into a face, chest and shoulder massage whilst a few drops of herbalised oil are administered to your nasal passage.

Recline into a full body herbal oil massage with a heated compress full of Thai herbs. Release negative energy and feel tension and stiffness leave your body. Awaken the senses and banish fatigue with this aromatic therapy.

An intrinsic part of the Ayurveda journey, yoga supports and complements whatever programme you choose. Synchronise your movement and breathing in the soothing surrounds of our island hideaway. Free your mind and allow your energy to flow like the waves to the shore.

Work on your serve at the resort’s tennis court. Play doubles in the sun, or challenge one of our friendly team to a game at dusk.

Build a workout into your routine to burn off calories morning or night. Fully equipped with cardiovascular training machines, treadmills and free weights, there’s plenty to keep your routine going on holiday.

Get fighting fit in the Maldives’ first and only Muay Thai boxing ring with a personal instructor. Learn about the fascinating combat history unique martial arts. Punch and kick out stress with pad and mitt work to improve you coordination, agility, stamina, strength and mobility. Works towards stepping closer to your health and wellbeing goals with personalized session in an island paradise setting. Children and family boxing sessions are also available upon request.   

Meet with Shiela and engage in a one-on-one session with fitness expert and certified Muay Thai Boxing Instructor. 

March 2023 - April 2023

Explore 5,000-year-old treatments tailored to your doshas using natural herbs and oils. Meet with Vinod for a complimentary consultation to find inner peace and reconnect. 

Providing one-on-one wellness consultations, naturopathy, nutritional guidance, and bach flower consults, Kelly is an experienced and qualified Nutritional Therapist, Naturopath and Wellness Consultant with over ten years therapeutic experience.