SPA & WELLNESS
A luxury spa sanctuary and wellness retreat in Phuket.
At our luxury spa in Phuket, we invite you to relax and energise in equal measure. Enter an oasis of tranquillity surrounded by lotus ponds. Indulge in spa rituals inspired by nature – an orchid bath for two followed by a coconut oil massage with heated seashells or bamboo sticks.
Begin each day with yoga or qi gong on the beach, or return home in the best shape of your life with bootcamp days and Muay Thai training courses.
- Seven treatment suites
- Manicure/pedicure room
- Hair and beauty salon
- Steam rooms
- Relaxation area
- Biologique Recherche products
- In-villa Slumber Guru experience
SIGNATURE SPA TREATMENTS
Combining revered eastern and western techniques in purpose designed movements with our signature oil blend, this massage stimulates the circulation and deeply relaxes muscles. Meanwhile, reflexology clears blockages of energy and promotes overall wellbeing.
SEA SHELL AND HERBAL THERAPY (90 minutes)
Take a relaxing breath as you tune into the sound and energy of the sea from a shell held close to your ear. Unwind with gentle warm hand strokes and acupressure to coax deep relaxation. Heated sea shells enhance your experience to release aches and pains while calcium ions help firm and regenerate your skin. A heated herbal compress improves circulation, soothes muscle tension and joint stiffness, offering a wealth of remedial benefits. Emerge feeling a serene sense of calm and grounding.
HIMALAYAN THERMAL THERAPY (90 minutes)
Harnessing the anicent energy of the Himalayan Mountains we use artisanal, hand-carved Himalayan salt stones to dissolve all your mental and physical tension. These ethically sourced stones reintroduce 84 minerals and trace elements to the body to induce the ultimate state of equilibrium while encouraging the body’s natural.
As you transcend into a state of total relaxation, a facial massage using iced Rose Quartz Gua Sha crystals relieve muscle tension, stimulate circulation and leave your skin with an healthy glow. This full body ritual is crowned with a deeply rejuvenating head massage based on ancient techniques with an Anantara signature twist.
Training & Wellness Days
Start your day with a private TRX Suspension session, or join in a group boot camp to energise. Unwind afterwards with healing spa treatments, a healthy lunch and detoxing raw juices.
Spa & Wellness Retreats
Take the time to unwind and heal. Choose from three- and five-day retreats that integrate holistic wellness experiences, soothing spa treatments, and healthy cuisine that re-energises from the inside out.
Bodyweight Training & Spa Wellness
Energise and tone, get fit and firm, with simple bodyweight exercises that are easily modified for all abilities. Unwind into a series of soothing body and facial spa treatments to calm and beautify skin, and tease out all tension. Fortify good health, enjoying detoxifying drinks and a delicious wellness lunch.
Explore ancient therapies such as warm herbal compresses, bamboo massages, Hatha yoga and Chinese meridian philosophy. Indulge in a traditional Thai massage, known as “passive yoga”, experiencing how pressure point and stretching techniques effectively release tension, increase flexibility and boost vitality.
Intraceuticals Oxygen Treatment
Unwind with an herbal steam to help purify your respiratory system and open the pores of your skin. Experience the effects of body brushing, which helps to move lymph fluid throughout the body to encourage circulation, and also removes dead skin cells.
Himalayan Thermal Therapy
Himalayan Singing Bowls Therapy
A fitness boot camp offers group camaraderie as a personal trainer puts you through your paces, with a motivating mix of intense strength training and aerobic exercise. Sprint, jump, crunch and pump, with a sequence of exercises that targets all muscle groups.
Thai Hermit Yoga
This traditional Thai yoga practice developed by wandering hermits is a gentle form of exercise suitable for all levels. Originally designed to restore energy and flexibility after long meditation sessions, various poses are held as deep attention is given to inhaling, exhaling and breath hold.
Qi Gong & Tai Chi
Qi Gong, the practice of manipulating the qi, or life force, is an ancient art consisting of visualisation, breathing and body movement. Tai Chi, while also harnessing qi, consists of more complex flowing movements based on martial arts.
Savour cuisine that focuses on natural, organic and unrefined ingredients, raw and steamed preparation, and an emphasis on ‘eating clean’ with less salt, sugar and unhealthy fats.
Cleanse your body with an all-liquid diet that provides plenty of sustenance from wholesome, organic vegetable and fruit juices. Enjoy the fresh flavours of papaya, coconut water, guava and ginger. Feel energised, balanced and focused.