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Celebrate Wellness Around the World
Immunity boosting massages, mixed martial arts, blessings from a High Priestess, and a dawn jog through a UNESCO World Heritage Site, Anantara inspires your Global Wellness Day.
Presenting a myriad of luxury wellness holidays around the globe, Anantara offers a host of experiences to discover wellness in celebration of Global Wellness Day.
1. Support Your Body’s Natural Defences With Anantara Spa’s Signature Massage
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Available at Anantara Spas across Southeast Asia, Maldives, and Sri Lanka, the all-new signature massage oil blends key ingredients such as clove oil, citrus Aurantium peel extract, eucalyptus oil, and rosemary, renowned for their immune-boosting and antibacterial qualities.
2. Make Peace and Meditate
Meditation helps to calm the mind and align your chakras. Regular practice of mindful meditation helps to reduce blood pressure, and improve focus and cognitive functioning resulting in lowered stress levels and a stronger immune system.
Ayurvedic doctor Eranga Kaushal, based at Anantara Kalutara Resort in Sri Lanka recommends pranayama breathing meditation. The slow, calming rhythm brings natural rest to the mind and releases tension held in the body.
3. Stay Calm and Do Yoga
Modern life is full of stress and distractions. Thankfully, yoga can help relieve those stresses and Anantara Bophut Resort Koh Samui has a brand-new yoga sala nestled within the resort’s tropical gardens.
Passionate yoga practitioner Khun Chan is on hand to put guests at ease. Her go-to yoga position is the Bridge Pose to open the chest, heart, and shoulders and improve circulation along the length of the spine.
4. Practice Thailand’s Revered Sport
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Known as the “science of eight limbs”, Thailand’s beloved national sport, Muay Thai, ups cardio fitness, flexibility, endurance, and strength. Don traditional colourful shorts and jump into the ring with your instructor.
Private sessions suitable for all ages and abilities are available across Thailand at Anantara Lawana Koh Samui Resort and Anantara Bophut Koh Samui Resort in Koh Samui, Anantara Layan Phuket Resort and Anantara Mai Khao Phuket Villas in Phuket, and Anantara Riverside Resort Bangkok in Bangkok.
5. Experience the Jungle-Clad Temples of Angkor Wat on a Morning Run
Setting off at sunrise, running enthusiasts at Anantara Angkor Resort gather at the foot of Angkor Wat for the Temple Running Experience which snakes past the Srang reservoir, East Baray, Victory Gate, Angkor Thom, Bayon Temple, and the Elephant Terrace before closing the loop at Angkor Wat.
6. Kombucha at Anantara Hoi An Resort, Vietnam
Every morning in Hoi An, Vietnam, breakfast starts with Kombucha, a traditional fermented drink made from local green tea leaves and sugar. The probiotic beverage is purported to improve digestion, strengthen the immune system, reduce blood pressure, and detoxify the body.
7. The Importance of Sleep
Both Anantara Kihavah Maldives Villas and Anantara Jabal Al Akhdar Resort in Oman offer a dedicated Slumber Guru for a special pre-bedtime ritual.
Beginning with an early evening meal, followed by a relaxing in-room massage infused with ylang-ylang or lavender essential oils. Guests are left to soak in a warm milky bath surrounded by candles soundtracked by soothing music. Sweet dreams await in a palatial bed with the finest linen pillows sprayed in a soothing mist, accompanied by a lavender silk eye mask and earplugs, ensuring a blissful drift away to the land of nod.
8. High Priestess Blessing in Bali
With magnificent ocean views from its cliffside veranda, Anantara Uluwatu Bali Resort is the perfect setting for rebalancing the body and mind. Celebrate a traditional Balinese healing ritual with High Priestess Ibu Jero, receive a chakra cleanse to align your energies and expel negativities. A traditional Balinese water blessing offers peace and sets the intention for harmony in your life.
9. Spend Time With Nature and Walk With Giants
Wander alongside elephants at their own leisurely pace through the grasslands of Anantara Golden Triangle Elephant Camp & Resort. The Walking With Giants Experience allows you to ask the accompanying mahouts, qualified vet or biologist, unlimited questions about the elephants’ habitat and behaviours, or simply enjoy their peaceful presence. Conclude your walk at the river to observe elephants frolicking in mud baths.
10. Nourishing Cuisine
We are what we eat and Anantara is passionate about nourishing good health. Wellness menus are crafted to showcase wholesome cuisine bursting with delicious flavour. Anantara also offers wellness-inspired Spice Spoons cooking classes to equip guests with new skills to create healthy balanced meals whilst immersing in exotic new culinary cultures.
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Anantara Kalutara Resort
Explore Sri Lanka’s myriad natural, historical and cultural attractions from a coastal base of swaying palms and tropical architecture. Tour the ancient citadel of Galle, spend the day at verdant tea plantations or the inspired gardens of Geoffrey Bawa. Situated on the southwest coast of the island just an hour from downtown Colombo, Anantara Kalutara Resort is set overlooking a tranquil lagoon where the Indian Ocean and the winding Kalu Ganga River meet. Luxuriate in beachfront paradise, enjoying authentic Sri Lankan hospitality.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-bophut-koh-samui-resort/gallery/overview/_anantara_bophut_13_infinity_pool_1920x1037.jpg)
Anantara Bophut Koh Samui Resort
Welcome to an island dream made reality. Long a favoured getaway for the elite, Koh Samui in the Gulf of Thailand is easily accessible with dozens of international flights a day, yet retains its natural laidback charm. Laze on golden sands and take in endless stretches of turquoise extending towards the horizon. Revel in coastal pleasures and stylish beachfront dining. Windsurf across the waters or immerse yourself in a culinary class celebrating Thai specialities. Dive into culture and relaxation in a tropical beachfront setting.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-lawana-koh-samui-resort/the-resort/anantara-signature/anantara_lawana_teaser_july_2019_750x405.jpg)
Anantara Lawana Koh Samui Resort, Chaweng
Located on the eastern shore of Koh Samui looking out onto open ocean, Anantara Lawana offers relaxed seclusion only a short stroll from buzzing Chaweng Beach. Laid out like a traditional Thai village around palm-fringed pools, the resort's design is inspired by the island's Chinese merchant communities. Gaze across turquoise waters from the beachfront infinity pool. Take in the ocean sunset from the treetops. Explore cultural heritage or peruse the local market to connect with island life.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-layan-phuket-resort/the-resort/anantara_layan_phuket_960x519.jpg)
Anantara Layan Phuket Resort
Hide away in a peaceful cove overlooking the Andaman, or head out in search of adventure. Dive some of the most pristine sites in the world. Island hop by private yacht or speedboat. Experience Thailand’s rich culture with authentic cuisine, spa journeys and the art of Muay Thai. Located on Phuket’s western coast, just a 20-minute drive from the airport, Anantara Layan Phuket Resort is ideal for honeymoons, romantic escapes, family getaways and spectacular weddings, with a unique chapel setting overlooking the ocean.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-mai-khao-phuket-villas/the-resort/anantara_maikhao_phuket_teaser_750x405.jpg)
Anantara Mai Khao Phuket Villas
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Anantara Riverside Bangkok Resort
Anantara Riverside boasts a unique setting, with tropical gardens overlooking the Chao Phraya providing a resort feel in the middle of vibrant Bangkok. Get out and explore all the city has to offer, then return to tranquil relaxation. Enjoy signature dining experiences, from sizzling teppanyaki and Pacific Rim cuisine, to a royal Thai feast on a restored rice barge.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-angkor-resort/the-resort/anantara_angkor_teaser_750x405.jpg)
Anantara Angkor Resort
Explore ancient Khmer legends and immerse yourself in the rich tapestry of history in this ancient kingdom at Anantara Angkor Resort. Wherever you find your inspiration, allow Anantara to guide your journey, with dedicated experience butlers on hand to facilitate your ultimate adventure. Explore legendary temples, delight in bespoke local experiences or relax and let your stresses and worries melt away with unlimited relaxation in our spa.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-hoi-an-resort/the-resort/anantara_hoi_an_teaser_726x392.jpg)
Anantara Hoi An Resort
Unwind in an elegant riverfront retreat on the central coast of Vietnam. Located a short walk from the UNESCO World Heritage Site of historic Hoi An, colonial style infused with local cultural elements inspires graceful resort surrounds. Bike along winding streets to the beautiful An Bang Beach. Learn traditional customs including cooking, painting and lantern-making. Cruise the river at sunset, taking in scenes of local fishermen casting their nets.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/anantara-kihavah-maldives-villas/the-resort/anantara_kihavah_maldives_villas_aerial_shot_960x519.jpg)
Anantara Kihavah Maldives Villas
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Anantara Al Jabal Al Akhdar Resort
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Anantara Uluwatu Bali Resort
Located on the southern tip of the Island of the Gods, Anantara Uluwatu Bali Resort is an all-suite-and-villa cliffside paradise boasting innovative architecture and untamed natural beauty. Take in the crashing ocean below from the resort infinity pool - or indulge in a private pool villa. Ride the waves of Impossible Beach which draws surfers from around the world. Bali is a cultural mecca of temples and artists. Let Anantara guide you on insider explorations of the island.![](https://assets.anantara.com/image/upload/q_auto,f_auto,c_limit,w_756/media/minor/anantara/images/brandpage/destinations/properties/anantara_golden_triangle_elephant_camp_and_resort_exterior_view_aerial.jpg)