An oasis in the midst of the city at our spa hotel in Bangkok.

Practise the ancient art of Muay Thai with our professional instructor. An hour of training in our full-size ring will relieve stress and increase your fitness levels.

Practise your asanas in group classes in the gardens, or book a private session. Perfect each pose and rid yourself of daily stresses.

Enjoy a great cardio workout to a pumping soundtrack. Learn basic aerobic exercise on a low box step to up your routine and heart rate. A perfect class for beginners, this session is a lot of fun and easy to follow.

Loosen up your body with a comprehensive stretch class that comprises gentle movements led by a personal trainer. Or choose energetic classes to elevate your heart rate. Find a setting to suit, whether in the greenery of our expansive gardens or the air-conditioned comfort of our fitness studio.

For a fun workout that uses all your muscle groups, take a complimentary Zumba class with our dance instructor. Shake your body to lively music and feel your blood pumping as you learn new moves.

Select from a range of wholesome dishes throughout the day. Packed with goodness, these nutritional offerings include glass noodle soup with chicken and kale, and scallop ceviche with lychee and mango.

BDMS Wellness Clinic Retreat – part of the award-winning Bangkok Dusit Medical Services (BDMS) network – at Anantara Riverside Bangkok Resort offers state-of-the-art preventive care, speciality check-up packages and aesthetic facial and body treatments in a serene riverside setting in the heart of Bangkok.