Spa

An oasis in the midst of the city at our urban wellness destination in Bangkok.

Born in Thailand, the essence of Anantara’s philosophy, ‘without end’, stems from ancient Sanskrit origins, and is beautifully expressed at Anantara Spa Riverside Bangkok. Escape the bustling pace of the city and retreat to a tropical sanctuary where time stands still, and peace is all-encompassing.

Our spa journeys celebrate the culture and spirit of the Chao Phraya River, once the lifeline of the nation. Indulge in signature treatments that draw from healing practices of East and West, as well as indigenous ingredients. Rejuvenate and reset the body and mind with Balance Wellness journeys.

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Spa

SIGNATURE EXPERIENCES

ANANTARA SIGNATURE MASSAGE (60/90 MINUTES)

Our signature blend of oils, combined with purpose-designed movements, stimulates the circulation, promotes deep relaxation and restores the flow of energy, or ‘prana’, along the meridian lines.

ORIENTAL RICE COMPRESS MASSAGE (90 MINUTES)

Experience a sensual submersion in the Thai way of life. Your skin is rejuvenated by a specially blended rice barn oil. Traditional Thai massage techniques, including pressure points and stretching, are combined with a heated rice compress to alleviate muscle tension, aches, pains, and stress.

HIMALAYAN THERMAL THERAPY MASSAGE (90 MINUTES)

Drawing from the ancient energy of the Himalayan mountains, we use artisanal, hand-carved salt stones to dissolve mental and physical tension. These ethically sourced stones reintroduce 84 minerals and trace elements to the body, fostering the ultimate state of equilibrium, while supporting the body’s natural detoxification. A facial massage using an ice rose quartz gua sha tool relieves muscle tension, enhances circulation, and leaves the skin with a youthful radiance.

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Membership

Designed to help you on your quest to holistic development, be a part of our community with one of other three comprehensive Anantara Riverside Spa & Wellness membership programmes.

Specially curated, achieve your wellness goals with complimentary treatments at Anantara Spa, fitness and wellness classes and endless hotel benefits.

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Programmes

A combination of mindful exercise, energising therapies and nourishing cuisine sets you on a healthy path during your stay in the city. Choose from one-, three- or five-day programmes to suit your needs.

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Movement

Practise the ancient art of Muay Thai with our professional instructor. An hour of training in our full-size ring will relieve stress and increase your fitness levels.

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Practise your asanas in group classes in the gardens, or book a private session. Perfect each pose and rid yourself of daily stresses.

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Enjoy a great cardio workout to a pumping soundtrack. Learn basic aerobic exercise on a low box step to up your routine and heart rate. A perfect class for beginners, this session is a lot of fun and easy to follow.

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Loosen up your body with a comprehensive stretch class that comprises gentle movements led by a personal trainer. Or choose energetic classes to elevate your heart rate. Find a setting to suit, whether in the greenery of our expansive gardens or the air-conditioned comfort of our fitness studio.

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For a fun workout that uses all your muscle groups, take a complimentary Zumba class with our dance instructor. Shake your body to lively music and feel your blood pumping as you learn new moves.

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Nourishment

Select from a range of wholesome dishes throughout the day. Packed with goodness, these nutritional offerings include glass noodle soup with chicken and kale, and scallop ceviche with lychee and mango.

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