SPA & WELLNESS
An oasis in the midst of the city at our spa hotel in Bangkok.
Escape from the pace of city life in a lush sanctuary overlooking the Chao Phraya. Slow down, unwind, and indulge in uniquely Thai journeys at our Bangkok spa resort. An herbal steam, sri nin rice scrub and nam ob oil massage leave you relaxed and radiant. Multi-day wellness retreats of healthy cuisine, gentle exercise and detox treatments revive body and mind. Explore the world of beauty with the latest in high-tech facials.
CURATED SPA TREATMENTS FOR MEN
Anantara Spa is also offering exclusive men’s treatments by featuring The Gentlemen’s Tonic. It is an International award-winning spa and grooming concept. A pioneer in both treatments and offering a selection of home-care grooming products as well as the most scientifically advanced anti-aging cosmeceutical range ever developed for men.
- 6 deluxe treatment rooms
- 2 suite treatment rooms
- 1 single treatment room
- Steam rooms
- Spa retail area
SIGNATURE SPA TREATMENTS
- Immerse yourself in a deeply relaxing massage that combines purpose-designed movements with our signature blend of oils. This treatment restores the flow of energy along the meridian lines.
HIMALAYAN THERMAL STONE THERAPY (90 minutes)
- Harnessing the healing energy of the earth, Himalayan salt stones heat the body to dissolve physical and mental tension, introducing 84 minerals and trace elements to induce equilibrium and detoxification. A facial massage using precious rose quartz gua sha crystals then stimulates circulation and leaves skin glowing.
ORIENTAL RICE COMPRESS MASSAGE (90 minutes)
- A specially blended rice bran oil is applied to the skin whilst traditional Thai massage melts away muscle tension, aches and pains. A heated rice compress then takes away stress.
Holistic Membership Programmes
Specially curated, achieve your wellness goals with complimentary treatments at Anantara Spa, BDMS Wellness Retreat, fitness and wellness classes and endless hotel benefits.
Balance Wellness Programmes
A combination of mindful exercise, energising therapies and nourishing cuisine sets you on a healthy path during your stay in the city. Choose from one-, three- or five-day programmes to suit your needs.
Power Step and Aerobics
Enjoy a great cardio workout to a pumping soundtrack. Learn basic aerobic exercise on a low box step to up your routine and heart rate. A perfect class for beginners, this session is a lot of fun and easy to follow.
Body Stretch and Workout
Loosen up your body with a comprehensive stretch class that comprises gentle movements led by a personal trainer. Or choose energetic classes to elevate your heart rate. Find a setting to suit, whether in the greenery of our expansive gardens or the air-conditioned comfort of our fitness studio.
For a fun workout that uses all your muscle groups, take a complimentary Zumba class with our dance instructor. Shake your body to lively music and feel your blood pumping as you learn new moves.
Select from a range of wholesome dishes throughout the day. Packed with goodness, these nutritional offerings include glass noodle soup with chicken and kale, and scallop ceviche with lychee and mango.
BDMS Wellness Clinic Retreat
BDMS Wellness Clinic Retreat – part of the award-winning Bangkok Dusit Medical Services (BDMS) network – at Anantara Riverside Bangkok Resort offers state-of-the-art preventive care, speciality check-up packages and aesthetic facial and body treatments in a serene riverside setting in the heart of Bangkok.
Saowaros Bunjan (Pare)
Traditional Thai Medicine and Holistic Healing
Pare is a Ph.D. student in Herbal Sciences and a practitioner of Traditional Thai Medicine (TTM) and Holistic Healing. She graduated with honours in Applied Traditional Thai Medicine from Mae Fah Luang University and then volunteered for three years at a charity, where she learned the value of serving others. She later worked at Kamalaya Wellness Sanctuary & Holistic Spa, one of the world’s leading wellness centres, integrating her TTM knowledge with various energy healing methods, such as Complementary Alternative Medicine (CAM), Holistic Massage Techniques, and Bioenergy Healing.