SPA & WELLNESS

An oasis in the midst of the city at our spa hotel in Bangkok.

Escape from the pace of city life in a lush sanctuary overlooking the Chao Phraya. Slow down, unwind, and indulge in uniquely Thai journeys at our Bangkok spa resort. An herbal steam, sri nin rice scrub and nam ob oil massage leave you relaxed and radiant. Multi-day wellness retreats of healthy cuisine, gentle exercise and detox treatments revive body and mind. Explore the world of beauty with the latest in high-tech facials.

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SPA FACILITIES

6 deluxe treatment rooms
2 suite treatment rooms
1 single treatment room
Steam rooms
Relaxation area

SIGNATURE SPA TREATMENTS

ANANTARA SIGNATURE MASSAGE (90 minutes)

Immerse yourself in a deeply relaxing massage that combines purpose-designed movements with our signature blend of oils. This treatment restores the flow of energy along the meridian lines.

HIMALAYAN THERMAL STONE THERAPY (90 minutes)

Harnessing the healing energy of the earth, Himalayan salt stones heat the body to dissolve physical and mental tension, introducing 84 minerals and trace elements to induce equilibrium and detoxification. A facial massage using precious rose quartz gua sha crystals then stimulates circulation and leaves skin glowing.

Other treatments

ORIENTAL RICE COMPRESS MASSAGE (90 minutes)

A specially blended rice bran oil is applied to the skin whilst traditional Thai massage melts away muscle tension, aches and pains. A heated rice compress then takes away stress.

Programmes

A combination of mindful exercise, energising therapies and nourishing cuisine sets you on a healthy path during your stay in the city. Choose from one-, three- or five-day programmes to suit your needs.

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Movement

Practise the ancient art of Muay Thai with our professional instructor. An hour of training in our full-size ring will relieve stress and increase your fitness levels.

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Practise your asanas in group classes in the gardens, or book a private session. Perfect each pose and rid yourself of daily stresses.

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Enjoy a great cardio workout to a pumping soundtrack. Learn basic aerobic exercise on a low box step to up your routine and heart rate. A perfect class for beginners, this session is a lot of fun and easy to follow.

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Loosen up your body with a comprehensive stretch class that comprises gentle movements led by a personal trainer. Or choose energetic classes to elevate your heart rate. Find a setting to suit, whether in the greenery of our expansive gardens or the air-conditioned comfort of our fitness studio.

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For a fun workout that uses all your muscle groups, take a complimentary Zumba class with our dance instructor. Shake your body to lively music and feel your blood pumping as you learn new moves.

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Nourishment

Select from a range of wholesome dishes throughout the day. Packed with goodness, these nutritional offerings include glass noodle soup with chicken and kale, and scallop ceviche with lychee and mango.

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