• BRLBrazilian Real
  • BWPBotswanan Pula
  • CADCanadian Dollar
  • DKKDanish Krone
  • HKDHong Kong Dollar
  • IDRIndonesian Rupiah
  • ILSIsraeli Shekel
  • INRIndian Rupee
  • KHRCambodian Riel
  • KRWKorean Won
  • KWDKuwaiti Dinar
  • LAKLao Kip
  • LKRSri Lankan Rupee
  • LSLLesotho Loti
  • MURMauritian Rupee
  • MXNMexican Peso
  • MYRMalaysian Ringgit
  • MZNMozambican Metical
  • NADNamibian Dollar
  • NZDNew Zealand Dollar
  • OMROmani Rial
  • PHPPhilippine Peso
  • QARQatari Rial
  • SARSaudi Riyal
  • SCRSeychellois Rupee
  • SGDSingapore Dollar
  • SZLSwazi Lilangeni
  • TNDTunisian Dinar
  • TWDNew Taiwan Dollar
  • VNDVietnamese Dong
  • ZARSouth African Rand
  • ZMWZambian Kwacha
Close the pop-up×
Best Rate Guarantee

Found a better rate elsewhere? If so, we are more than happy to match it. And if you find a lower rate within 24 hours of making a booking, we will match that and give you an additional 10% off.

*Terms and conditions apply

See Details
Primary content

The Art of Mindfulness: Meditation Retreats at Anantara


In our fast-paced world, the quest for mental and physical wellbeing is more relevant than ever. Wellness retreats are quickly becoming the go-to getaway for those looking to escape daily stress and find a deeper sense of health and harmony. These retreats are designed for travellers aiming to enrich their vacations with nurturing experiences that rejuvenate both body and spirit. The true appeal of these retreats lies in their perfect blend of relaxation and renewal, offering activities that cleanse the body and soothe the mind, making every moment count.

At Anantara, we understand the power of wellbeing to transform travel. Our hotels and resorts serve as sanctuaries where luxury and health converge, offering an array of wellness retreats that promise relaxation and a gateway to rejuvenation for the mind, body, and spirit.

Signature Wellness Experiences at Anantara

Four students and an instructor sit and meditate beneath the trees at the pagoda.

Anantara Spa is a sanctuary where guests can explore and engage in traditional wellness practices amid some of the world’s most stunning natural settings. For instance, the Anantara Golden Triangle Elephant Camp & Resort in Thailand offers a unique meditation retreat that includes a morning journey to a nearby temple. This experience allows guests to meditate alongside a Buddhist monk, providing a serene start to the day surrounded by breathtaking mountain views.

In the heart of Bangkok, the Anantara Siam Bangkok Hotel turns the vibrant city into a backdrop for wellness with a morning wellness routine. Guests can participate in the spiritual tradition of almsgiving, followed by a refreshing session of Qi Gong or Yoga in Lumpini Park, capturing the essence of tranquillity amidst the urban rush.

Multi-Day Wellness Retreats at Anantara

A pair of instructor and student partake in a yoga class.

Expanding on single experiences, Anantara also offers comprehensive multi-day wellness programmes, namely the Balance Wellness by Anantara at various destinations, such as the Anantara Riverside Bangkok Resort. This programme is designed to cater to various wellness goals through a holistic approach, incorporating multiple spa treatments, balanced meal plans, and personalised fitness sessions. Options range from a one-day refresher to extensive three or five-day retreats, each meticulously planned to rejuvenate guests from within.

Our commitment to wellness spans globally, with each property offering its unique take on health and relaxation through their own wellness programmes. From retreats in the deserts of the Middle East at Qasr Al Sarab Desert Resort by Anantara to the serene beaches of the Indian Ocean at Anantara Peace Haven Tangalle Resort, guests can embark on personalised single and multi-day wellness journeys that respect local traditions while embracing universal practices of wellbeing.

At Anantara, we prioritise the health of our guests and also connect you deeply with the local culture and the natural environment, making each wellness retreat a moment of relaxation as well as a profound, enriching experience that lingers long after your stay.

Curated for You

You Might Also Like

Anantara Golden Triangle Elephant Camp & Resort

Perched on a jungle ridge overlooking three countries, Anantara Golden Triangle brings otherworldly experiences to life. Wake up to the sound of elephants playing in the misty valley below. Wander the jungle with them on their daily walk. Spa in the midst of 160 acres of lush rice paddies. Leave stress behind with an all-inclusive package taking care of all the details.

Anantara Siam Bangkok Hotel

Immerse yourself in urban delights at an iconic Bangkok address. Elegant rooms and suites offer a blend of traditional Thai décor and contemporary amenities. Relish authentic experiences with a Streetwise Guru, or shop elite department stores just around the corner. Revel in Bangkok’s finest dining across 11 diverse and award-winning venues.

Anantara Riverside Bangkok Resort

Anantara Riverside boasts a unique setting, with tropical gardens overlooking the Chao Phraya providing a resort feel in the middle of vibrant Bangkok. Get out and explore all the city has to offer, then return to tranquil relaxation. Enjoy signature dining experiences, from sizzling teppanyaki and Pacific Rim cuisine, to a royal Thai feast on a restored rice barge.

Qasr Al Sarab Desert Resort by Anantara

In the heart of the Empty Quarter, an oasis of Arabian luxury is surrounded by endless dunes. Cross the world’s largest desert on a camel or race off dune bashing. After adventure, spa wellness refreshes with ancient hammam rituals and healing desert elixirs. Toast sunset from the seclusion of a private villa plunge pool. Feast on timeless Bedouin traditions and exceptional global tastes.

Anantara Peace Haven Tangalle Resort

Located on the southern coast of Sri Lanka on a rocky outcrop facing the Indian Ocean, Anantara Peace Haven Tangalle Resort boasts an enviably secluded setting. Pool villas dot lush grounds shaded by coconut palms. A beachfront infinity pool invites all-day unwinding. Surf the island's world-class waves. Dine cliffside. Indulge in a healing retreat with yoga, Ayurvedia spa treatments, wellness cuisine and Slumber Guru rituals.