Rise at daybreak and participate in the Buddhist tradition of alms offering at 6.00 am in the hotel lobby. Guests are guided through the ancient ritual and receive a blessing chant in return.
A short stroll then leads to Lumpini Park, the green lung of the city. Breathe in scenes of nature and views over the lake and canal. Energise with a 45-minute session of Qi Gong, meditation, Yoga or Pranayama guided by a Wellness Practitioner.
A breakfast hamper is enjoyed on traditional Thai mats. Indulge in a nutritious picnic which includes a quinoa and mixed fruit salad, a charcoal-bread smoked salmon sandwich, and other healthy delights. Then savour a nourishing dessert, accompanied by a vitamin-packed raw juice.
At 8.30 am, return to the hotel by tuk-tuk. Delight in a spa treatment exclusive to this experience. The 60-minute Chakra Crystal Balancing therapy includes a purifying massage. Precious stones work to harmonise energy flow and encourage the body’s natural detoxification.