BALANCE WELLNESS BY ANANTARA
Wellness journeys in a Maldives resort to activate, relax and renew from the inside out.
Salute the sun. Meditate before the Indian ocean. Indulge in soothing Ayurvedic therapies and spa treatments tailored to your needs. At Anantara Dhigu, we invite you to be as relaxed or revved up as you please, with our Balance Wellness by Anantara programme on offer at Maldives wellness resort Anantara Veli across the lagoon.
Join in the occasional yoga class or embark on a multi-day programme of health and wellbeing. With resident fitness gurus and chefs specialised in healthy cuisine on hand, let us guide you on your journey of renewal.
Kelly is a positive change and wellbeing advocate, experienced at coaching large groups of people through wholistic workshops, seminars and one to one consultations in nutrition and naturopathy. Kelly is currently developing a new wellness menu at our resorts with a keen focus on healthy, wholesome and nutritious offerings. She is passionate about guiding our guests on bespoke wellbeing journeys to achieve their personal health goals.
Nutrition and Lifestyle Consultation
Thorough Nutrition & Lifestyle consultation including a personalised report highlighting unique wellness goals, current health status, body composition analysis, and a nutrition and lifestyle plan.
90 minutes I USD 305
Nutrition and Lifestyle Follow-up
Assessment of progress made since initial Nutrition and Lifestyle consultation including a revised report for ongoing dietary and lifestyle goals.
45 minutes I USD 125
Couples Nutrition and Lifestyle Consultation
Thorough Nutrition & Lifestyle consultation for couples Including a personalised report highlighting aligned wellness goals, and a combined nutrition and lifestyle plan.
90 minutes I USD 365
Cocoon Medical Spa
Rejuvenate your body from the inside out with innovative new therapies that detoxify and cleanse. Experience total relaxation in our beautiful spa sanctuary whilst your body is transformed using holistic treatments by our qualified team. Our cutting-edge therapies can help with weight loss and skin problems to reveal a happier, healthier you.
Find deep relaxation, as well as improved health, with an array of Ayurvedic therapies both time-tested and tailored to your needs. Our Ayurvedic therapies are offered at Balance Wellness by Anantara Spa, located at sister resort Anantara Veli. Enquire about our targeted treatments for weight loss, joint pain, high blood pressure and migraines.
A treatment that draws the healing wisdom from ancient Ayurvedic Tradition. Warm oils are blended with medicinal herbs to address a wide range of ailments. Benefits include stress relief, improved circulation, detoxification, enhanced mental alertness, softer skin, boosted stamina and an overall uplifted sense of wellbeing.
An Ayurvedic massage therapy where warm herbal pouches are applied to the body to open energy channels. Medicinal herbs are absorbed into the underlying tissues, improving blood circulation and repairing neuromuscular conditions to ease joint pain and leave the body feeling revitalised
Calm the mind and spirit with this gentle Ayurvedic treatment. Warm oils are poured over the forehead in a soothing flow, while a head massage enhances blood circulation to the brain to synchronise mind, body and spirit. Improve memory, relieve insomnia and nourish the hair and scalp with this profoundly relaxing therapy.
Muayad is specialised in the healing art of Tibetan Singing Bowls and he is a certified yoga teacher, massage therapist and Reiki practitioner. Muayad’s individual treatments and group sessions are filled with an abundance of energy that creates a new experience of peace, relaxation and rejuvenation.
DATES: 16 December 2020 - 29 January 2021
Carolina has explored several body therapies, breathing techniques and meditation tools in order to deepen her knowledge and understanding of spirit, body, and mind. She offers organic growing therapies for your wellbeing - Thai Oil Vibration Energy massage , Breath Awakening Therapy, Natural Face Lift, METTAFORMO and a personalised approach to yoga combining all her therapeutic knowledge.
DATES: 1 February 2021 -14 March 2021
Jill Banwell & Claude Simard
Jill Banwell - Jill first encountered the healing arts over 20 years ago. The life journey has taken her into Healing, Yoga, Massage, Meditation and Tarot. As a therapist, teacher and workshop leader she has worked with people in Europe, Asia and North America, taking pleasure in gently guiding them to experience a deeper, more harmonious level of life.
DATES: 15 March 2021 - 30 April 2021
Dome is a certified physiotherapist from the Australian College of Natural Therapies, with over 16 years of experience in Anatomy, body work and pain management. He specialises in Myofascial Release, a unique muscular manipulation technique to resolve acute pain and continuous aches by releasing energy blockages in the connective muscle tissues.
DATES: 1 May 2021 - 30 September 2021