SPA & WELLNESS

Mesmerising Chiang Mai spa journeys in soothing surrounds.

A sanctuary of wellness fronts the river at our spa resort in Chiang Mai. Indulge in transformative journeys inspired by time-tested Lanna rituals. Submit to the soothing healing of Thai, hot stone or Shirodhara massage.

Whether you want to focus on weight loss and body toning, de-stressing or holistic healing, or simply the satisfaction of returning from holiday looking and feeling great, we invite you choose the ideal elements for you.

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CONTACT INFO

+66 (0) 53 253 333 ext. 3431
spa.chiangmai@anantara.com
Wednesday to Sunday 10.00 am – 08.00 pm

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SPA FACILITIES

Five individual treatment rooms with a steam shower and terrazzo bathtub
Five couples’ treatment rooms with an herbal steam room, aromatic sauna and terrazzo bathtub
Thai massage room for individuals and couples
Manicure and pedicure lounge
Rooftop outdoor relaxation deck with sun loungers, daybeds and umbrellas with elevated river views
Indoor relaxation lounge overlooking resort riverside pool

SIGNATURE SPA TREATMENTS

LANNA RITUAL (90 MINUTES)

Experience holistic harmony with a full-body massage of healing plai oil, applied with Thai, Burmese and Chinese techniques. Awaken to a singing bowl. Wash away negative energy in herbal water. Make a wish on a golden heart Bodhi leaf.

Herbal Foot Bath Ritual - Warm Herbal Poultice & Mint Spray - Anantara Lanna Massage - Mindfulness Ritual - Refreshment

Other treatments

ANANTARA SIGNATURE MASSAGE (90 MINUTES)

Revered Eastern and Western massage techniques, applied with a uniquely sensual oil blend, stimulate the circulation, deeply relax muscles and free energy blockages.

DETOXIFIYING CHOCOLATE THERAPY (120 MINUTES)

Rich in antioxidants, chocolate detoxifies, smoothens, moisturises and enhances skin elasticity. The rich aroma releases the happy hormone serotonin and reduces sweet cravings.

Herbal Foot Bath Ritual - Chocolate Scrub - Chocolate Wrap & Pressure Point Facial Massage - Relaxing Massage - Hot Chocolate

Programmes

Retreat to unwind in riverfront serenity. Choose from one- or three-day packages that combine gentle or invigorating workouts, healing spa treatments, and spa cuisine that is healthy yet delicious in every way.

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Healing Therapies

Tap into a 5,000-year-old Lanna therapy that brings immediate relief from modern stress. Muscles are first warmed and relaxed by a full-body oil massage. Then using a special wooden hammer and wedge, rhythmic tapping resonates deeply to dislodge aches, pains and energy blockages. Awaken to the healing vibrations of a singing bowl.

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Rooted in traditional Chinese medicine, abdominal massage uses deep yet gentle techniques to stimulate the internal organs. Enjoy welcome relief from negative emotional congestion as knots and blockages are teased out.

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Movement

Join our complimentary group Hatha Yoga classes in the fitness studio. Explore other yoga styles with a private session on the riverside lawn, spa roof, or rooftop pool deck with energising mountain and city views.

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Perform simple asana poses using an exercise stability ball. Focus on balancing postures that create lean muscle tone, energise the body and stretch your flexibility.

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Yoga Fly is performed with a Fly hammock serving as support for trickier yoga poses. Take your practice to new levels by utilising gravity, core balance and body weight training.

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This gentle Chinese martial art is a powerful modern stress buster. Refocus your mind in a meditative sequence to improve balance and co-ordination. Join us for group classes or book a private session.

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Centre yourself in a flowing, holistic workout that incorporates Yoga, Tai Chi and Pilates. Improve muscle tone, flexibility and core strength.

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Combining elements of Body Balance with a challenging abs and core workout, boot camp uses dynamic movement to tone, stretch and strengthen the body.

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Get fighting fit with Thailand’s traditional martial art and much loved national sport. Join our complimentary group classes, or book private sessions for fitness, weight loss, self-defence or competition.

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Nourishment

Enjoy wellness cuisine and raw juice menus offered exclusively as part of our Balance Wellness packages. Savour creative dishes that showcase the freshest seasonal produce.

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