SPA & WELLNESS

Chiang Mai spa journeys in soothing surrounds.

A world of wellbeing awaits at the award-winning Anantara Spa. Explore our time-tested signature treatments that relax body and mind. Delve into traditional Thai medicine and Lanna healing led by highly trained and certified specialists. Or pop in for a quick pick-me-up IV drip that immediately energises.

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SPA FACILITIES

Four individual treatment rooms with a steam shower and terrazzo bathtub.
Four couples’ treatment rooms with an herbal steam room, aromatic sauna and terrazzo bathtub.
One Thai massage room for individuals and couples.
Manicure and pedicure lounge.
Indoor relaxation lounge overlooking resort riverside pool.
IV Hydrating Drip room.

SIGNATURE SPA TREATMENTS

LANNA RITUAL (90 MINUTES)

Experience holistic harmony with a full-body massage of healing plai oil, applied with Thai, Burmese and Chinese techniques. Awaken to a singing bowl. Wash away negative energy in herbal water. Make a wish on a golden heart Bodhi leaf.

Herbal Foot Bath Ritual - Warm Herbal Poultice & Mint Spray - Anantara Lanna Massage - Mindfulness Ritual - Refreshment

Other treatments

ANANTARA SIGNATURE MASSAGE (90 MINUTES)

Revered Eastern and Western massage techniques, applied with a uniquely sensual oil blend, stimulate the circulation, deeply relax muscles and free energy blockages.

DETOXIFIYING CHOCOLATE THERAPY (120 MINUTES)

Rich in antioxidants, chocolate detoxifies, smoothens, moisturises and enhances skin elasticity. The rich aroma releases the happy hormone serotonin and reduces sweet cravings.

Herbal Foot Bath Ritual - Chocolate Scrub - Chocolate Wrap & Pressure Point Facial Massage - Relaxing Massage - Hot Chocolate

IV Drips

Drip your way to immediate energy, health and beauty with a tailored cocktail of vitamins, minerals, antioxidants and amino acids that are delivered directly into the bloodstream.

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Programmes

Retreat to unwind in riverfront serenity. Choose from one- or three-day packages that combine gentle or invigorating workouts, healing spa treatments, and spa cuisine that is healthy yet delicious in every way.

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Today’s fast-paced lifestyle causes stress in both mind and body, resulting in musclar tension and aching, poor digestion, insomnia and a host of other afflictions. Slow down, reset, find equilibrium in your daily life and journey back to inner peace and wellbeing.

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Deep, restful sleep is incredibly important for overall health, and a lack of sleep not only affects quality of life, but also could be a signal of a deeper problem. Take control with a consultation with a sleep doctor, an overnight sleep test, and a variety of sleep-inducing treatments and rituals to improve your sleep quality.

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Healing Therapies

Go beyond the traditional Thai massage, with different herbal oils and massage techniques that target specific areas and pressure points to relieve pain, boost immunity and increase energy flow.

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This unique massage technique uses a soft cloth to manipulate the body gently. Yoga-like stretching increases flexibility, reduces muscle strain and tension, brings the body back into alignment and helps to prevent injury.

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Our unique yajoo treatment utilises the healing power of local herb plai to ease tension and to induce deep relaxation. A fragrant herbal poultice is pressed along the body to ease pain and inflammation. A plai oil massage follows, ending with a gentle scalp massage and tok sen rhythmic tapping on the back

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Tap into a 5,000-year-old Lanna therapy that brings immediate relief from modern stress. Muscles are first warmed and relaxed by a full-body oil massage. Then using a special wooden hammer and wedge, rhythmic tapping resonates deeply to dislodge aches, pains and energy blockages. Awaken to the healing vibrations of a singing bowl.

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Thai Traditional Medicine originated in the Sukhothai period of the 13th century. It combines medicinal science and a philosophy of the elements to promote balance
and immunity. Each individual’s constitution is made of earth, wind, water and fire elements. Using traditional diagnostic techniques to find imbalances, your therapist will then utilise indigenous herb concoctions to bring the elements back into harmony.

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Yam khang is a sacred art, and as such is a rare and prized treatment. Your therapist dips her foot in medicated oil, heats it on an iron ‘khang’ over fire, then massages your body with her foot, relieving pain and releasing blocked energy.

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Rooted in traditional Chinese medicine, abdominal massage uses deep yet gentle techniques to stimulate the internal organs. Enjoy welcome relief from negative emotional congestion as knots and blockages are teased out.

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