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Put your mind – and wallet – at ease. Book directly with us to enjoy the best rate on every reservation.

If you find a lower rate within 24 hours of making a booking, we will be happy to match the rate and give you an additional 10% off your stay.

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BALANCE WELLNESS BY ANANTARA

Flexible wellness programmes designed to rejuvenate.

Balance Wellness by Anantara incorporates healthy living into holiday relaxation. Stretch at dawn with yoga before soothing muscles with a Thai herbal steam. Work up a sweat with a Muay Thai session in a lily garden setting. Explore spa therapies that draw on centuries of healing, as well as a range of healthy Wellness cuisines across the resort. 

CONTACT INFO

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Programmes Healing Therapies Movement Nourishment Masters of Wellness
Programmes

One-Day Wellness Revival

Kickstart your energy levels with a day of activity, unwinding and replenishing.

  • 30-minute Muay Thai boxing or yoga
  • 30-minute Thai herbal steam
  • 60-minute Thai herbal compress massage
  • Three-course Wellness lunch and raw juice 
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Three-Day Holistic Wellness Retreat

Immerse yourself in a balanced lifestyle of health and wellness. Return home renewed from the inside out.

Sample day:

  • 60-minute fitness or Pilates class
  • 30-minute detoxifying scrub
  • 60-minute detoxifying massage
  • Healthy raw juice
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Healing Therapies

Myotherapy

Myotherapy is a gentle physical therapy targeting musculoskeletal pain. Trigger point techniques and soft tissue massage release stress throughout the body.

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Personal Coaching

Overcome challenges and fulfil your potential. Master of Wellness Dr. Serge uses neuro-linguistic programming to help you achieve your goals.

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Meditation

Meditate in peaceful surroundings with a private session. Pranayama breathing techniques bring clarity to your mind, allowing peace and positive energy to flow in.

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Movement

Muay Thai Boxing

This much-loved national sport is known as the ‘art of eight limbs’. Use your knees, shins, feet and elbows to develop better coordination, flexibility and stamina. Classes held in the lily pond garden.

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Yoga / Pilates

Stretch and tone in regular resort classes or book a one-on-one session to perfect your technique. Pilates sessions can include mat and ball activities to develop core strength and balance.

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Nourishment

Wellness Cuisine

At Anantara, we believe that wellbeing grows from within. Healthy foods are available at all our restaurants throughout the day. Look for the Balance Wellness symbol, as well as explained benefits to help you choose.

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Masters of Wellness

Dr. Serge

Belgian Dr. Serge is an MD and osteopath-myotherapist. For over 17 years he has offered healing and teaching sessions on Koh Samui. Explore the worlds of neuro-linguistic programming, Watsu, chakra balancing, reiki and Pilates.

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*Foreign currency conversions are given as guidance only and are non-binding. Only the currency confirmed at time of booking is guaranteed.

CONTACT US

Anantara Bophut Koh Samui Resort
Anantara Reservations Team
Resort Information
View Map Download Fact Sheet
GDS Codes
Chain Code: OH | Amadeus: USMABO | Galileo: 16281 | Sabre: 34220 | Worldspan: ADBOH | Pegasus: 75519

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