Functional Recovery Programme
From
5500.00
EMAIL US
When Your Body Needs More Than Relaxation
Stiff shoulders. A sore back. Tight muscles that simply won't let go. Whether it's long hours at a desk, extended travel, intense training, or the physical demands of an active lifestyle, tension can build up in ways that affect how your body feels and moves.
The Functional Recovery Programme is a focused wellbeing experience designed to help relieve built-up tension, stiffness and fatigue across the body. Combining purposeful movement, thermal therapy and a targeted 90-minute massage, each element works together to prepare, release and restore.
The Functional Recovery Programme is a focused wellbeing experience designed to help relieve built-up tension, stiffness and fatigue across the body. Combining purposeful movement, thermal therapy and a targeted 90-minute massage, each element works together to prepare, release and restore.
Your Recovery Journey Includes:
45-minute Private Yoga or Private Muay Thai
Choose the movement experience that best supports your body. Stretch, mobilise and reconnect through private yoga, or activate and energise through a personalised Muay Thai session.
30-minute Thermal Sanctuary
Experience the restorative benefits of a cold plunge, steam room and infrared sauna. The combination of heat and cold helps stimulate circulation, ease muscle fatigue and support recovery, while preparing the body for a deeper massage.
90-minute Functional Recovery Massage
A focused treatment targeting areas of tension and discomfort, helping to release tight muscles, improve mobility and restore a greater sense of physical ease.
Ideal for:
- Desk-bound professionals experiencing neck, shoulder or lower-back tension
- Frequent travellers dealing with stiffness after long journeys
- Athletes and active individuals seeking post-training recovery
- Anyone experiencing persistent muscle fatigue, tension or stiffness across the body
Functional Recovery Programme
THB 5,500 net per person
Available throughout September for outside and non-resident guests.
Advance reservation is recommended.
Anantara Bophut Koh Samui Resort
- Featured in several scenes of the HBO® Original series The White Lotus Season 3
- 106 elegant rooms, suites and beachfront pool suites.
- Spectacular landscaping with lilyponds on the pristine Bophut beach that was once a coconut plantation.
- Award-winning garden spa with standalone treatment suites and transformative wellness programmes.
- Exceptional dining options from a signature South American restaurant, Guilty to local southern cuisine at Thin Tai and easy bites by infinity pool at TĀN Beach Lounge.
- Walking distance to Fisherman’s Village.
Beachfront
Award-winning spa
Children’s facilities
Tennis court
Pet friendly
Terms And Conditions
- Prices are subject to government tax and 10% service charge.
- For reservations, please call +66 77 428 300 ext. 1800 or email [email protected]
- Please book at least one day in advance.