SPA & WELLNESS
Holistic Spa & Wellness journeys infused with Oman's coastal serenity.
Discover healing moments by the calming sea waters at Anantara Spa. With Oman's ancient beauty rituals, traditional Thai massage and the 5,000-year-old techniques of Ayurveda on offer, your spa journey will rejuvenate and revive your body and mind. Detoxify with lavish hammam rituals and explore the curative properties of frankincense and pomegranate.
Experience a range of wellness retreats tailored to your needs with healthy dining options, personal training sessions and Ayurvedic treatments that allow you to remain as active or relaxed as you wish on your holiday in Oman.
- +968 2322 8166
- 10.00 am – 10.00 pm
- Traditional hammam
- 5 luxurious treatment rooms
- Ayurveda treatments
- Traditional Thai massage suite
- Nail salon
- Separate male and female areas featuring changing rooms, relaxation areas and experience showers
SIGNATURE SPA TREATMENTS
A four-hand synchronised massage with a complete rebalancing sequence for the face and body. This relaxing treatment is enhanced with frankincense oil from Salalah, known as the perfume capital of Arabia.
The lush plantations of coconut and banana surrounding are the inspiration for this treatment. Begin with a body scrub that has anti-ageing components to rejuvenate and promote healthy skin. Wrapped in warmed banana leaves, you will feel balanced and renewed as the leaves detoxify and energise. Conclude with a relaxing massage with warm coconut oil to fully nourish your skin.
Coconut Welcome Drink - Floral Foot Ritual - Coconut Scrub - Banana Leaf Wrap - Coconut Oil Massage
Detoxify and refresh your body with this pomegranate treatment rich in anti-oxidants. Begin with a scrub to remove toxins, then energise your skin with a mineral-rich rhassoul mask enhanced with pomegranate extract. Conclude with a full-body Arabian massage.
Pomegranate Welcome Drink - Floral Foot Ritual - Pomegranate Scrub - Body Wrap - Arabian Massage
Balance Wellness by Anantara
Balance Wellness is a three tiered programme tailored to your needs - that allows you to remain as active as you wish on holiday in Oman, or unwind in spa bliss. Explore a range of wellness retreats with healthy dining options, personal training sessions and Ayurvedic treatments. Find inspiration overlooking the Arabian Sea.
Wellness Guru Kamal
Visiting Practitioner Khun Dome
Visiting Practitioner Khun Sky
Embark on a transformative three-, five- or seven-day programme, beginning with a wellness consultation to ascertain your needs and goals. Dine on healthy cuisine and get in shape with daily fitness training and yoga. Unwind afterwards with hammam rituals and Anantara Spa massages.
This unique Ayurvedic therapy focuses on the head, yet harmonises your entire being. Soothing and invigorating Indian head massage nurtures holistic harmony. Heated herbal oil is poured onto the forehead where the vital energy point of the third eye is located. This continuous warm stream coaxes an altered state of consciousness, bringing a deep and welcome sense of relaxation.
Restore balanced wellbeing with this healing massage, rooted in the ancient natural science of Ayurveda. Herb-infused oils are warmed and lightly massaged over your whole body using soothing friction strokes. As the oils penetrate the skin, toxins and impurities are loosened, muscle tension melts and the nervous system is calmed.
Tibetan Ku Nye Massage
From the sacred healing traditions of Tibet, this full body massage is highly effective at alleviating pressure. Experience how gentle rubbing and kneading techniques, combined with the manipulation of acupressure points, swiftly de-stress and rejuvenate the body, and feel blissfully relaxing.
Soak up centuries of Arabian wellness in our luxury hammam. A steam bath relaxes muscles and opens the pores of your skin, in preparation for black soap cleansing and kessa mitt exfoliation to sweep away impurities. A Moroccan rhassoul treatment richly nourishes and rehydrates skin back to healthy vitality.
Discover a soothing and restorative therapy to re-awaken sleepy chi. Working with a healing sound to activate and channel the dormant Kundalini energy at the base of the spine, this specialist massage lifts away tension, releases negativity and brings the body back to a state of balanced awareness.
Super Detox Therapy
A firm yet gentle massage that is deeply detoxifying. Relax as skilled hands softly manipulate the pressure points of the entire lymphatic system. Experience how a deeply penetrating oil blend of sea plants and marine algae helps to reduce fluid retention and flush out toxins.
Offering physical and emotional relief, this specialist abdominal massage stimulates a sluggish digestive system that can lead to cellulite, bloating and toxin build-up. Working at the deepest level to flush and cleanse the colon, Purification Therapy promotes weight loss, increases the absorption of nutrients and raises energy levels.
Coastal exclusivity offers a tranquil setting for yoga. Enjoy air-conditioned sessions in the quiet luxury of Anantara Spa. Tune into the rhythm of the waves, practising asanas on the soft sands of our private beach.
Unsupervised. Open daily, from sunrise to sunset.
Wellness Cuisine & Raw Juice
Dispelling the myth that healthy eating deprives you of pleasure, our unique wellness menu was designed by renowned vegan-vegetarian chef Valeria Agnelutto. Explore flavourful dishes that help to detoxify and energise your system. Enjoy a range of vitamin-packed raw juices and fortifying herbal infusions.