World Wellness Weekend

Friday, 20 September 2024

• Start your day with our "Yoga Nidra Breathing Techniques" session from 11:00 am to 12:30 pm at our Anantara Spa. This session will guide you through breathing exercises while practicing yoga nidra, enhancing your sleep and creativity.
• In the afternoon, join us at Al Mina from 1:00 pm to 2:00 pm for a "Wellness Mocktail & Wellness Dish" workshop. Learn how to make a wellness mocktail and a high-protein dish at home, boosting your nutrition and immunity. 
• Later, from 4:00 pm to 5:00 pm head back to our Anantara Spa for a "Natural Body Scrub" session. Discover how to create a natural body scrub at home, promoting overall wellness.

Saturday, 21 September 2024

• Meet our General Manager in the lobby and join the "Discover Dahariz while Jogging with our General Manager" session from 7:00 am to 8:00 am at the Beach.
• Later in the morning, from 11:00 am to 12:00 noon, participate in an "Aqua Session" at the Main Pool. Engage in fun water exercises to boost your movement and vitality.

Sunday, 22 September 2024

• On Sunday, focus on your mindfulness and serenity with a "Meditation with Sound Healing" session from 11:00 am to 12:00 noon at our Anantara Spa. During this session, you will focus on the resonance of the singing bowl to achieve a deeper state of meditation.
• Finally, conclude the weekend with our "Dahariz Beach Cleaning" activity from 4:00 pm to 5:00 pm at the Beach. Join us for cleaning up trash, promoting a sense of purpose and solidarity within our community.

Throughout the day, we also invite you to explore the resort's facilities, including our well-equipped fitness center and Al Baleed Jungle Gym and indulgent spa treatments. Take this opportunity to pamper yourself and nourish your body and soul. Please note that our World Wellness Weekend activities are designed to cater to all levels of experience. Whether you are a beginner or a seasoned wellness enthusiast, we welcome you to join us in this celebration of well-being and embark on a journey of self-discovery and renewal.