Step into this secret paradise.
Soak up award-winning expertise in our luxurious Koh Phangan spa, a sanctuary inspired by cultural traditions, jungle beauty and sea views.
Anantara Koh Phangan Spa is the place to unwind and settle into island life. A unique haven where ancient wellness traditions from Thailand and across Asia are practised to precision.
Discreetly nestled behind the resort amid towering palms and with sea views, each of the treatment rooms are embedded into the dramatic limestone cropping. Let skilled hands heal and indulge with a loved one in a couple's room.
- 2 luxurious indoor couples’ treatment suites
- 2 indoor treatment salas
- Traditional outdoor Thai massage sala
- Outdoor showers
- Tropical steam cave
- Yoga platform with sea view
SIGNATURE SPA TREATMENTS
This soothing treatment is the perfect tonic for a hot beach day, combining a relaxing floral oil massage with a cooling after-sun soother to refresh body and mind. You will be left with increased circulation, muscles feeling refreshed and your skin nurtured and replenished ready for your next island adventure.
Shower – Floral Foot Ritual – Floral Oil Massage – Cooling After-Sun Soother – Refreshment
Every step of this sequence of treatments celebrates Thai culture. Our team of experts use local exotic ingredients and holistic techniques to take you on a journey from head to toe, leaving you feeling relaxed and flexible. Muscles will be eased with a Thai Herbal Steam, your skin will be left feeling polished with an Essence White Coconut Scrub, and you will gently be put through your paces with a Traditional Thai Massage that combines stretching techniques with acupressure.
Shower – Floral Foot Ritual – Thai Herbal Steam – Essence White Coconut Scrub – Shower – Traditional Thai Massage – Refreshment
Our signature massage promotes relaxation and restores energy flows along the meridian lines. By carefully blending oils with techniques from both the east and the west, your circulation will be stimulated and the traditional Thai ingredients will leave you feeling nourished and full of vitality.
Shower – Floral Foot Ritual – Meridian Lines Massage – Refreshment
Relax & De-Stress
Let go of your tensions and take a break from your busy life with a sequence of treatments to raise your energy levels and nourish your body.
Our spa, holistic and nutritional experts will alleviate your mind and body from fatigue through a balance of techniques. The power of yoga is set to give you a burst, healthy lunches and raw juices will replenish, and a head, neck and shoulder massage will concentrate on the points that stress targets.
One-Day Yoga & Spa Retreat
There is no better way to wake up your senses than with a yoga and spa session. Start with a private yoga class on a platform overlooking the bay, where your posture and flexibility will be strengthened through a series of asana poses. Then unwind with a therapeutic spa sequence as your tensions melt away, before nourishing your body with a healthy lunch to help guide you towards healthier eating habits.
This yoga class mixes Vinyasa Flow and Hatha for a balance of wellness. Increase your heartbeat with the energetic movements of Vinyasa Flow to warm up your body. Then slow down with some Hatha where asanas are held for ten deep breaths or more for a complete sense of wholeness. Finish off with the relaxing state of Savasana and Pranayama.
Hatha Yoga concentrates on aligning the stillness of body and mind through a series of poses. After warming up with Suryanamaskar, you will then move into slow static movements where each asana is held for at least ten deep breaths. This class will leave you feeling focused on your strength, awareness and breath.
The Sivananda form of yoga is a series of 12 poses that direct attention from the head to toe, beginning with postures that focus on the crown chakra before moving down to the root chakra. A long rest concludes the class of Savasana, alongside extensive Pranayama and meditation.
Basic asanas make up this slow style of yoga. Perfect if you prefer not to over-exert yourself yet still want to nurture positive benefits. Detox Yoga alternates lying and standing poses to enhance peace and stillness – each being held for ten deep breaths or more.
Disciplines of the East with Master Kendo
|Date||15 December - 15 March|
|60-min sessions||THB 2,700 per person|
|THB 3,500 net per couple|
|THB 3,500 net per person|
A wanderer, adventurer and lifelong learner of Eastern spirituality, visiting practitioner Master Kendo brings his healing powers to the Anantara spa with private therapy sessions. Connect to the Earth’s energies and your inner self with utterly resetting yoga or martial arts lessons; find calm with sound and energy healing; and get into shape with weight training and Thai massage.
- Yin, ashtanga, aqua and contact yoga
- Muay Thai
- Tai Chi
- Weight training
- Thai massage
24-hour advance reservation is essential.