Wellness and Meditation Centre

Simple mantras and stretches originated in Hatha Yoga, to open your mind and body for a relaxed and energized start in to the day.

Group yoga class, six days a week from 7.00 - 8.00 am in the Wellness and Meditation Centre.

Calibrate your body through customized private sessions in Hatha, Ashtanga or Vinyasa Yoga with our resident yoga instructor. Each session is combined with various asanas (postures), breathing techniques, and meditations. 

Increase your heart rate and body flexibility for our Power and Hot Yoga sessions. Practice Hot Yoga in our tranquil Moroccan Hammam and feel the warm temperature relaxing your stress levels or let the calming atmosphere of the desert enhance your experience. 

In preparation for childbirth, prenatal yoga is a great way for women to reclaim their physical, mental, and emotional power, and receptivity during the birth process by practicing gentle asanas (postures).

A meditative journey from sound to silence, to unwind body and mind through breathing techniques, inviting reflection on each days moment of meaning.

Group meditation class, six days a week from 6.00 - 7.00 pm in the Wellness and Meditation Centre.

With our guided Yogic Nidra sessions you’ll feel a warmth of serenity around you as you enter into a yogic sleep. Immerse yourself in this mindful practice to ease insomnia, decrease anxiety, alleviate stress, reduce chronic pain and transform negative habits into positive feelings that will elevate your state of being.

Feel the serenity of your surroundings wash over you at our guided pranayama, the formal practice of controlling the breath. Join us every Thursday and Saturday to discover the healing benefits of this ritual. 

Sound Healing creates vibrations designed to remove negative energy and ease the pain related to sciatica, the digestive system, headaches and migraines, with an invested energy to improve circulation that opens a clear channel for energy to flow and renew the function of the adrenal gland.

Anter Mouna allows you to feel induced in a state of peace, tranquility, one-pointedness and calmness to be channeled to the mind. With the unique majestic destination setting of being remotely in the desert, this leads to an automatic steadiness and serenity, in contrast to our usual oscillating state of mind, or vikshipta. 

Experience pure rejuvenation with our new spa treatment, the Elemis Biotec Facial. This unique fusion of actives, touch and technology indulges guests with five targeted facial treatments using super activators, mineral balms and gel mask technology to re-boot your skin’s ability to repair.

By utilising cutting-edge technology, Medihand is an anti-ageing, anti-pigmentation and UV-protecting manicure that uses active ingredients to deliver consistent results. Commencing with an illuminating nail cleanser, this manicure also includes a hydrothermal exfoliant, dark spot serum and anti-bacterial cuticle rescue blend with 10 oils.

This restorative treatment has been tailored  for compromised feet and addresses dry areas, calluses as well as cracked heels. Utilising tonic, PH neutralisers, alpha hydroxyl foot exfoliants, cuticle blends and a vitamin-rich foot perfector, this treatment may also be enjoyed as a preventative measure.

Perfect for every day, special occasions and holidays alike, this treatment lifts lashes from the root  and gives the appearance of added length and volume for 6 to 8 weeks.