Deep Sleep Ayurveda Programme
From
819.00
Book Now
VIEW RATES
Therapeutic relaxation heals. Nurture peace on a five-day retreat of soothing Ayurvedic and spa therapies, mindful practices and contemplative local experiences.
Complimentary high-speed WiFi
Travel Advisory
Anantara Peace Haven Tangalle Resort is a certified ‘Safe and Secure’ hotel. We look forward to welcoming you very soon. In the interests of protecting the health and safety of all our guests, please see our booking requirements on the following link.
Learn More
Your time on the island is one of contemplation and stillness. Tune out with a technology blackout. De-stress body and mind with acupuncture and Ayurveda. Slip into the deepest of sleeps with an in-room Slumber Guru ritual of aromatherapy and massage.
PACKAGE INCLUDES:
- Consultation with resident Ayurvedic doctor
- Personal dosha record
- Early morning journalling
- Healthy wellness cuisine
- Evening technology blackout
- One Slumber Guru experience
- One Acupuncture for Sleep treatment
- One 60-minute Shirodhara treatment
- One 90-minute Marma Abhyanga treatment
- One 60-minute Nasya Karma treatment
- One 60-minute Shirovasti treatment
- Excursion to Buddhist temple
- Lagoon kayaking
- Fishing with the locals
- Visit to pottery village
Terms And Conditions
- The rate is inclusive of service charge and government tax.
- Ayurvedic treatments are personalised and are subject to change based upon the Doctor of Ayurveda’s guidance.
- Ayurvedic treatments work by internal cleansing and may cause a disturbance to your usual body rhythms.
- Guests below 18 and above 70 years of age are not eligible for certain programmes, and will require a doctor’s approval. If you have any current or chronic illnesses, medical clearance is required to enrol in wellness programmes. A waiver of release will be signed before commencement of the programme.
- If you have any current or chronic illnesses, a medical clearance is required to enroll in the wellness programmes.
- A waiver of release will be signed before commencement of the programme.
- Subject to availability and a cancellation policy.
- Minimum five-night consecutive stay required.
For more information on applicable tariffs during your desired booking period, or to make a reservation, please contact our reservations desk or click on 'Book Now'.