A Rebuilding Detox Ayurveda Programme
Detoxify physically and mentally. Rebuild your natural energy. Experience a five-day retreat of spa therapies and life coaching to purify body and mind.
With a focus on the pitta dosha to balance digestive fire, Ayurvedic treatments of Nasya Karma, Virechana Karma and Udwarthana flush out toxins from within. Sweat out impurities with a session in the gym or pool. Cleanse the mind with peaceful island excursions.
- Consultation with resident Ayurvedic doctor
- Personal dosha record
- Early morning journalling
- Healthy wellness cuisine
- Evening technology blackout
- Personal training
- Aqua aerobics
- One 90-minute Marma Abhyanga treatment
- One 60-minute Nasya Karma treatment
- One 60-minute Pinda Sweda treatment
- One Virechana Karma treatment
- One Udwarthana treatment
- One Acupuncture for Detox treatment
- Lagoon kayaking
- Fishing with the locals
- Visit to pottery village
- The rate is inclusive of service charge and applicable tax.
- Minimum five-night consecutive stay required.
- Ayurvedic treatments are personalised and are subject to change based upon the Doctor of Ayurveda’s guidance.
- Ayurvedic treatments work by internal cleansing and may cause a disturbance to your usual body rhythms.
- People below 18 years of age and above 70 years of age are not eligible for certain programmes, and will require a doctor’s approval.
- If you have any current or chronic illnesses, a medical clearance is required to enroll in the wellness programmes.
- A waiver of release will be signed before commencement of the programme.
- Subject to availability and a cancellation policy.
For more information on applicable tariffs during your desired booking period, or to make a reservation, please contact our reservations desk or click on 'Book Now'.