A purifying journey has the pleasure of coastal luxury with Anantara. Limited physical activity gives you ample time to rejuvenate in fresh ocean air. Guided by the resident Ayurvedic Doctor, your entire system is detoxified and rebuilt. With a focus on the Pitta dosha to balance digestive fire, toxins are eliminated from the gut. Cleanse your mind from an Ayurvedic perspective. Experience how an extensive programme of Ayurvedic therapies and Anantara Spa treatments purify from within. Learn what to change in your home routine to maintain a balanced, healthy lifestyle.

PACKAGE INCLUDES:

• Private consultation with resident Doctor of Ayurveda 
• Daily early morning journaling 
• Three private Mindful Moment sessions per stay
• One 60-minute Eating for Balance session per stay
• Two 90-minute Life Coaching sessions per stay
• Access to resort’s fitness and healing arts classes
• Technology blackout every evening
• Ten spa treatments per stay
• Two 90-minute Detox Ceremony treatments
• One Virechana Karma treatment
• Two 90-minute Marma Abhyanga treatments
• One 90-minute Bespoke Massage
• One 30-minute Nasya Karma treatment 
• One 60-minute Udwartana treatment
• One 90-minute Pizhichil treatment
• One 60-minute Pinda Sweda treatment
• One three-hour painting lesson with local artisan 
• Takeaway sleep and nutritional tips 
• Personalised dosha constitution record