Delve into authentic local wellness with an inspired journey through Khmer healing traditions.

Centre the mind and calm the spirit with a soothing journey that enchants all the senses. Wind down with a 90-minute massage tailored to your preferences, release tension with a 30-minute head massage, then focus concentration with kirigami leaf-folding. A 45-minute mouth ash scrub and revitalising yoga session afterwards ensures long-lasting feelings of wellbeing.

Begin with a relaxing floral foot-bath before releasing body tensions with a 60-minute massage that draws on the therapeutic benefits of the local Angkunh seed. Welcome inner balance with a mango body wrap, foot massage and hand reflexology session. Turn the focus inwards with walking meditation and relax making a keyring from the angkhun seed.

Tap into healing and boost energy systems with a 90-minute herbal compress treatment and a 30-minute detoxifying steam session. Learn the secrets of traditional medicine while making your own herbal compresses, then discover the benefits of guided chanting. Get the heart pumping with a 2-hour cycle through the fields to the lotus leaves, then immerse yourself in the rejuvenative waters of a 30-minute herbal bath.

Relax with a blissful floral foot ritual before a 90-minute lymph massage encourages the release of toxins. Exfoliate with a 30-minute jasmine rice scrub, then enjoy a moringa facial. Learn to create your own incense sticks, create some delicate lotus origami blooms then finish with a 60-minute Nia session.

Invite inner peace on a soulful journey that begins with a floral foot ritual and a 60-minute Anantara Signature Massage. Lose tension with a 30-minute back, neck and shoulder massage, then relax with a 60-minute facial. Learn healing through herbs with a herbal mixology class, then centre the mind with sunrise or sunset meditation.

Improve mental clarity with a calming spa journey. Start with a floral foot ritual, enjoy a 60-minute Chi Nei Tsang detoxifying massage then cleanse the skin with a Himalayan pink salt scrub. Treat the face to a 60-minute golden cocoon silk facial, then unwind mental tensions with a 60-minute Tibetan prayer wheel session. Get a taste of local culture while honing the concentration with incense stick-making, and finish on a high note with a 60-inute monk’s blessing ceremony.

Enjoy evenness of mind and mood with this harmonious wellness journey. Balance chakras in a 60-minute crystal massage, slough away old skin with a 60-minute body scrub and a 60-minute facial, then create your own prayer or wish on a bodhi leaf. Learn how to make your own scent diffuser then finish up with a 60-minute reiki treatment.

Synchronise holistic healing and breathing with our resident yoga teacher. Learn expert techniques from this skilled practitioner, a certified Kundalini Yoga Teacher with over 20 years’ experience. Enjoy her unique take on holistic wellness, designed to open both heart and mind.

Get energised with our expert in personal and group training. Create a tailor-made wellness programme with Jay, and try out delicious dishes designed by this qualified chef himself. Jay’s six years of experience in the industry have taken him across Australia, Laos, Vietnam, Thailand and Cambodia, where he now taps into local cuisine to infuse Khmer herbs into his diet smoothies.

Enjoy activities that boost mindfulness, energy, vitality and creativity. Our resident life coach Marc is an enthusiastic and positive thinker. Founder of Zen & Performance – a unique programme integrating meditation, Tai chi principles and neuropsychology – Marc proposes a transformational experience to restore a peaceful mindset and to awaken the best within everyone.

Know you’re in expert hands with Marj, a reiki practitioner for more than 12 years, and a qualified counsellor in art therapy. Marj’s travels have taken her across India, Spain and Cambodia, where she now offers reiki and shares her vast wealth of life experience with clients. An inspirational guide who promises a reiki session with a difference.

Join our Taijiquan practitioner and learn the graceful moves of this Chinese martial art. Enjoy its health benefits and meditative qualities as you balance yin and yang forces with slow, deliberate moves. Originally from the UK, Steve has trained with different masters in various schools across China, and is now keen to share his knowledge with guests at Anantara Angkor.