Anantara & Technogym
Your fitness journey doesn’t pause when you travel – and neither do we. Achieve your wellness goals when and where you need to with our tailored fitness videos – produced exclusively in partnership with Technogym. Begin your day with morning meditation, salute the sun with a yoga session on the beach, or hit your targets with strength training any time of day. Whether you’re in your room, by the pool or soaking in the sunset, your personal workout is just a tap away.
Browse our video series below and download the Minor Hotels App to access them anytime, anywhere.
Energise – Morning Stretch
The perfect start to your morning, these dynamic stretches will boost energy, improve mobility and leave you feeling refreshed and ready to face the day.
Flow – Morning Yoga
Start your day with an energising yoga session. You’ll flow through classic poses and deep stretches to awaken your body and ground your mind.
Tone – Dynamic Stretch
Perfect after a long flight or anytime you need a circulation boost, these dynamic stretches will help shake off fatigue and restore energy.
Build – Strength Training
Power up with full-body, low-impact resistance training designed to boost metabolism and improve posture while helping you move through the day with confidence.
Burn – Evening Cardio
Shake off the stresses of the day with low-impact, high-intensity cardio that will get your heart pumping.
Balance – Evening Meditation
Unwind at the end of the day with calming meditation, gentle stretches and focused breathing to restore balance and relaxation to mind and body.
Calm – Night Stretch
Ease into restful sleep with gentle stretching and mindful breathing designed to relax your body and quieten your mind before bedtime.
