Balance Wellness Programmes

Balance Wellness Programmes at Anantara resorts worldwide offer life enhancing, transformational experiences in incredible destinations. Feel empowered, motivated and fully supported by our teams of fitness, spa and holistic healing experts – all working together to help you fulfil your dreams and goals. Nurture a deeper awareness of what it takes to live a healthier lifestyle. Leave inspired by new tools and knowledge to re-balance your lifestyle back home, and wherever your journey takes you.

Choose the perfect destination to pursue wellness. A paradise island hideaway, refreshed by ocean vistas. The vibrant energy of an upbeat urban escape. Remote jungle beauty, feeling far removed from modern stress. Desert sands and Arabian adventures. Dazzling oceans to call your playground.

Select from an exclusive range of results-oriented wellness programmes to suit your time and aspirations. Picture yourself on a get fit retreat – feeling the burn with Muay Thai boxing and personal training, or waking up energy with sunrise yoga. Wellness programmes rejuvenate healthy radiance with luxury spa pampering and nourishing cuisine. Weight loss packages help you shape up with tailored fitness workouts and specialist detox slimming treatments to redefine a brand new you.

Wellbeing Retreats

Balance Wellness by Anantara - Yoga on the Beach

When’s the last time you stepped away from your work to recharge? Wellbeing Retreat packages by Balance Wellness by Anantara provide rejuvenation from the inside out in some of the world’s most stunning destinations. Available across 17 of our award-winning resorts, guests embark on a personal journey of transformation with a three-tiered wellness programme designed to balance and nourish mental and physical health.

Find tranquillity in the Arabian Desert. Draw inspiration from Indian Ocean panoramas. Achieve balance in the emerald jungles of Thailand. Each package is uniquely designed to showcase the resort’s own indigenous experiences and dynamic wellness offerings. Strengthen, tone and cleanse with both gentle and vigorous exercise and healthy cuisine. Heal and rejuvenate with spa journeys that draw on time-tested therapies of the Thai disciplines, fundamental to the ethos of Anantara.

Click to view more details about Wellbeing Retreats.



Click the button above to enquire about Balance Wellness by Anantara

Masters of Wellness and Holistic Activities & Seminars

Masters of Wellness and Holistic Activities & Seminars

The Masters of Wellness visiting practitioner calendar offers the unique opportunity to book private sessions with specialists who have been hand selected by Anantara and are trusted experts in holistic healing. Complement these sessions with our holistic activity calendar for more powerful results. Use the tools and wisdom learnt in educational seminars to find a healthier long term balance.

Balance Culinary Wellness

Balance Culinary Wellness

Nutrition is vital to looking and feeling good and our raw juices and healthy cuisine offer a range of delicious options.

Anantara Hotels, Resorts & Spas
18th Floor, Berli Jucker House,
99 Soi Rubia, Sukhumvit 42 Rd.,
Bangkok 10110, Thailand

For Travel Agents

please call Toll Free: 1 844 MINOR24 (1 844 646 6724)
24 hours, Monday to Friday