BALANCE WELLNESS BY ANANTARA

Retreat to the mountains for rest and relaxation.

Anantara's three-tiered wellness programme invites you to detox, get fit, and indulge, all while enjoying a cool climate and inspiring natural beauty.

Begin your day with Thai hermit yoga. Cleanse from the inside out with healthy cuisine and raw juices. Retreat to the sanctuary Anantara Spa for blissful treatments inspired by thousands of years of healing.

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Programmes

Leave the ordinary world behind and explore a world of healing.

Package includes:

Thai hermit yoga
Thai herbal steam
Deep tissue massage
Spa cuisine, raw juice and Chinese tea

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Healing Therapies

Based on ancient Ayurvedic principles, this healing massage combines both pressure point techniques and massage movements using coconut oil to relieve tension in the head and neck area.

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Movement

Developed by Thailand's wandering yogis as a way to relieve tension after long meditation sessions, Thai hermit yoga is gentle, flowing and stretching.

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Nourishment

Treat your body right with healthy food options available around the resort, as well as raw juice concoctions with detoxifying properties ensuring your body is healthy inside and out.

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