BALANCE WELLNESS BY ANANTARA
Dive into good health.
Anantara’s luxurious setting and our uniquely flexible wellness concept evolve with unending Indian Ocean views, legendary surf and mesmerising sunsets. Relish the freedom to find just the right balance in spa treatments tailored to your needs.
The choice is entirely yours, thanks to a wide range of healthy and holistic activities booked individually or crafted into a personal programme by our team of specialist experts.
Balance Wellbeing Programme
The holistic benefits of yoga will stretch out stiff muscle fibres, and use meditation and crystal balancing to calm the mind and body. Indulge with our menu of raw juice and nutritious dishes, designed to replace the body’s essential vitamins and minerals.
Leave feeling rejuvenated with this unique, holistic wellness programme that comes in one, three or five day options.
- Yoga / Meditation
- Grounding and balancing oriented treatments: Chakra Crystal Balancing
- Elemis Intensely Cleansing Salt Scrub – Lime & Ginger
- Raw juice
- Healthy cuisine
BALINESE HEALING WITH HIGH PRIESTESS IBU JERO
Listen to your inner voice and achieve balance with the help of the enchanting High Priestess a native Balinese healer offering traditional therapies combined with the wisdom of both Asian and Western ideology.
Bali’s culture is deeply spiritual and our resort’s cliffside coastal setting provides the perfect backdrop for revitalising yoga awakenings. Enjoy classes in our tropical gardens, combining gentle movements, stretching and mindful breathing to ensure your inner being is at ease.
Further your yoga practice or try it for the first time. Private lessons are also available and tailored to your fitness level and personal needs.
Personal Fitness & Health Conditioning
Following a private consultation to ascertain body fat percentage, cardio endurance and flexibility, benefit from a customised exercise programme that can incorporate everything from wakeboarding to Muay Thai.
Choose from our menu of delicious and beneficial juices, smoothies and herbal infusion, each one created with a specific health aspect in mind. Concoctions that rid the blood of impurities and lend the skin a beautiful glow, improve sleep and stabilise blood sugar.
Pick the perfect beverage, from carrot apple juice to banana berry smoothies, to enhance your wellness experience.