BALANCE WELLNESS BY ANANTARA
Unwind, get fit, rejuvenate with Balance Wellness.
Balance Wellness in Phuket by Anantara allows you to keep in shape while on holiday, with multi-day programmes tailored to your needs and goals. Start each day with yoga on the beach or an energising session of Muay Thai. Explore the healing properties of Thai and Ayurvedic spa treatments. Beautiful surrounds invite biking adventures and swims in the ocean. Cleanse with raw juices and reset your body with blissful sleeps.
Thai Warrior Massage
Experience rhythmic strokes, acupressure, gentle twisting and deep stretching to release tension and promote a sense of well-being in the body. The Thai Warrior Massage at Anantara Spa is exclusively provided by Khun Som and Khun Jim, both personally trained by award winner Pathompon Aiyarattanaruk.
Energy Healer and Holistic Wellness Coach with Liana Rader
A Gateway to your extraordinary and unique self with Liana Rader, Energy Healer and Holistic Wellness Coach who will guide you to your essential self: to find, explore, and rediscover your inner beauty and inner wisdom.
Available every Thursday and Friday.
Harmony in Existence with Jungala
Discovered the power of singing bowl therapy whilst travelling to explore nature and culture in Nepal. Tibetan singing bowls have been used for centuries for healing and meditation this healing therapy brings the body and mind into perfect harmony.
Available every Wednesdays
Get fit or simply rejuvenate with three-, five- and seven-day wellness packages customised to your needs. Engage with a personal trainer, yoga or Muay Thai sessions. Unwind with healing spa treatments. Enjoy nutritious health foods and raw juices to cleanse from the inside out.
Detox and recharge in tropical surrounds. Starting with a body analysis consultation, exercise to get in shape or head to the spa for rejuvenating. Enjoy a healthy lunch and raw juice cleansing.