BALANCE WELLNESS BY ANANTARA
Discover new ways to experience your body’s innate balance. Explore a diverse array of wellness approaches that give you the freedom to curate your own journey.
Find guidance for your wellness journey with our dedicated experts. You set the tone as we follow up on your desire to strengthen your body and mind. Make time to let go and start fresh.
Recuperate your holistic health from the inside out. Embrace routines to expand your natural beauty. Therapeutic experience and educational mentoring meet insightful seminars and rejuvenating treatments to give you balance on holiday… and beyond.
Get Fit Retreat
Enjoy the comfort of our exclusive pool villas as you begin your invigorating fitness revival. Dig deeper with our team of health and fitness experts on hand. Embrace your limitless potential during personal training. Join an energetic Muay Thai session.
Nourish your body and soul with blissful spa treatments and nutritious local fare. Allow your stress to disappear and rediscover total balance with our 3-, 5- or 7-day programmes.
Reveal the holistic balance at your core with an exclusive rejuvenation package. Our secluded pool villas provide the ideal sanctuary to incite this total body-mind renewal.
Sweat it out with our fitness expert. Detox your body while bespoke massages and signature spa treatments facilitate peaceful transformation. Bring your holistic energies into balance through chakra crystals and yoga. Nurture your soul with 3-, 5- and 7-day packages.
A Day to Detox & Reset
Embrace a moment to push reset. Our exclusive experience is yours to customise with the supportive analysis of our in-house experts. Indigenous healings and relaxation treatments rebalance your energy. Uncover your inner peace with a revitalising facial treatment. Choose a refreshing raw juice to savour with a deliciously detoxing lunch.
Body Analysis Consultation – Indian Head Massage (30 minutes) – Thai Herbal Compress (90 minutes) – Mini Modern Skin Facial (30 minutes) – Healthy Lunch – 6 Cleansing Raw Juice Drinks
A Day to Recharge & Relax
Nurture your body with a full day of exertion and relaxation. Consult our fitness experts to curate your journey.
Discover the strength of your determination with Muay Thai boxing. Tone up in Pilates or work up a sweat with personal training. Reward the day’s efforts and slip into blissful spa relaxation. Rehydrate with raw juices and replenish with a wholesome spread.
Body Analysis Consultation – Private Muay Thai Boxing (60 minutes) – Pilates or Basic Personal Trainer (60 minutes) – Thai Herbal Steam (30 minutes) – Bespoke Spa Experience Treatment (90 minutes) – Healthy Lunch – 2 Cleansing Raw Juice Drinks
Thai Herbal Steam
Take in the healing properties of indigenous Thai herbs in this quintessential local ritual. An herbal steam awakens your pores and enhances overall circulation. This 30-minute treatment is the ultimate prelude to any Anantara spa experience.
Chakra Crystal Balancing
Find your balance as you tap into the bottomless balancing powers of healing crystals. Our experts surround you with precious stones to realign your chakras. You can allow the body’s energies to harmoniously flow once again.
Choose an infused crystal oil to seduce your body and spirit into a state of tranquil balance. Observe your stress evaporate and circulation enhance. Zone into your meditative moment while singing bowls further inspire the inner and outer peace you’ve been searching for.
Make the most of your Anantara adventure. Soak up the island scenery with a local bike tour or an energising jog on the beach. Challenge your coordination at our exclusive Muay Thai boxing ring. Practise yoga to find your perfect balance.
Enjoy family time and some playful competition with beach volley and table tennis. Sailing and windsurfing lessons take you out on the blue water as our team of locals introduces you to the boundless pleasures of island life.
Raw Juice Detox
Cleanse and rebalance your body with an organic raw juice detox. Press reset on your health with a 1-day cleanse or experience deeper detoxification with 3-day and 5-day programmes.
Organic local fruit and vegetable juices give your digestive system a rest. Stay motivated with the extra boost of nutrients from our delicious blends. Release your cravings for a better night’s sleep. Finally discover a new sensation of balance through energised awareness.