Sleep restoration program with deep healing

Deep, restful sleep is incredibly important for our overall health. Struggling to fall asleep or battling frequent wake-ups not only affects quality of life but could be a signal of a deeper problem.  To help you sleep better, our Sleep Restoration Programme combines an in-depth sleep test, TeleMed consultation with a sleep doctor and a variety of measures to improve your sleep hygiene.

After measuring the quality and quantity of your sleep, we will address sleep issues related to stress, anxiety, imbalance in nutrition and difficulty of switching off with spa and wellness services, including mindfulness activities,  movement workshops, spa treatments, music therapy and more. For patients suffering from sleep apnea, a continuous positive airway pressure (CPAP) machine will be suggested.