Yoga and Ayurveda Relaxation

Unwind and relax from the stresses of daily life with a combination of Hatha Yoga and Pranayama exercises, followed by Abhyanga, using medicated herbal oil, concluding with Shirodhara, a continuous flow of medicated herbal oil, to calm the mind, body and spirit enhancing circulation to the brain and improving memory, whilst also relieving tension and stress symptoms.
3 hours
Unwind and relax from the stresses of daily life with a combination of Hatha Yoga and Pranayama exercises, followed by Abhyanga, using medicated herbal oil, concluding with Shirodhara, a continuous flow of medicated herbal oil, to calm the mind, body and spirit enhancing circulation to the brain and improving memory, whilst also relieving tension and stress symptoms.
A Healthy juice and Dark chocolate are provided, along with a complimentary Sri Lankan organic extra virgin coconut oil (100 ml).
USD 255
Anantara Kalutara Resort
- The only luxury resort in Sri Lanka with 360-degree ocean and lagoon views
- Unique Indian Ocean and Kalu Ganga estuary frontage
- 141 rooms, suites and pool villas
- Geoffrey Bawa-inspired architecture
- State-of-the-art conference and wedding facilities for intimate or large gatherings
- Price is subject to 10% service charge, applicable government tax
- Terms and conditions apply
To schedule your appointment, please call Anantara Spa at spa.akal@anantara.com: Ext. 6500 or Tel: +94 342 220 222