Wellness retreats in the mountains of Oman.

Feel stress melt away under the touch of warm stones. Revel in deep relaxation as your organs are healed by the naturally formed mountain rock made from crystal salts of the Himalayas. 

Also known as colon massage or internal organ massage, this treatment focuses on the metabolic and energetic functions of the abdomen to release trapped gases, blockages and waste products. 

Warm basalt stones, massaged over the body using luxuriant warm oil, slowly release therapeutic heat deeply into the muscles to melt tension - while small chakra gemstones are placed on the body to harmonise the seven key energy points.

Passed down through the generations, this ancient healing therapy works on the principle that all body organs are connected to reflex points on the feet. Experience how specialist massage techniques revitalise the circulation of energy to promote overall wellbeing.

Activate your lymphatic system to stimulate the natural detoxification process. Experience a light-touch massage that helps fluid and waste leave the body, while increasing the flow of essential nutrients.

Relax as a steamed compress filled with medicinal herbs and spices is pressed and rolled over your body, releasing their healing benefits into the pores of the skin. Skilled hands follow, teasing out knots and enhancing vital energy.

Enjoy immediate relief from physical and emotional stress, as thumbs, palms, feet, elbows and knees massage away tension. Yoga-like stretching and acupressure increases flexibility, relaxes muscles and balances chi.

Combining Chinese and Ayurvedic wisdom, long gliding movements, skin rolling, and firm kneading along the pressure points warm and deeply soothe the muscles and joints.

A nutritional boost rich in super foods and essential minerals designed to infuse stressed, dull skin with energising, detoxifying actives. Clinically proven to leave skin plumper, radiant and alight with vitality. 

This nutrient-rich detox wrap uses green tea balm to encourage skin health and powerful detoxification. It helps stimulate the elimination process and restore equilibrium to leave you feeling completely reinvigorated.

With a choice of Omani, Herbal or Chocolate Dream packages, our Slumber Guru makes drifting to sleep a blissful pleasure. Soak in an aromatic bath. Feel tension melt in a relaxing massage. Unwind to soothing music and refreshments. 

Join us for group classes, or book a private session, to increase flexibility, muscle tone and awareness. Draw inspiration as you practise your asanas overlooking the canyon at Diana's Point. 

The original hot yoga is practised in a heated room - and our hammam provides optimum conditions. Let your body detox naturally in 40% humidity. Form 26 postures that systematically move fresh, oxygenated blood throughout your body. 

Exercise can be a pleasure as you explore the surrounding mountains with an easy walk at high altitude. Admire terraced farmland and ancient falaj irrigation systems, fossilised coral and a traditional rose water distillery at three local villages. 

Dine on Balance Wellness cuisine crafted from the healthiest ingredients and local produce to fortify good health. Rehydrate with a range of raw fruit and vegetable juices for vitality that shines from the inside out.