Wellness retreats in the mountains of Oman.

Also known as colon massage or internal organ massage, this treatment focuses on the metabolic and energetic functions of the abdomen to release trapped gases, blockages and waste products. 

Activate your lymphatic system to stimulate the natural detoxification process. Experience a light-touch massage that helps fluid and waste leave the body, while increasing the flow of essential nutrients.

Relax as a steamed compress filled with medicinal herbs and spices is pressed and rolled over your body, releasing their healing benefits into the pores of the skin. Skilled hands follow, teasing out knots and enhancing vital energy.

This nutrient-rich detox wrap uses green tea balm to encourage skin health and powerful detoxification. It helps stimulate the elimination process and restore equilibrium to leave you feeling completely reinvigorated.

With a choice of Omani, Herbal or Chocolate Dream packages, our Slumber Guru makes drifting to sleep a blissful pleasure. Soak in an aromatic bath. Feel tension melt in a relaxing massage. Unwind to soothing music and refreshments. 

Join us for group classes, or book a private session, to increase flexibility, muscle tone and awareness. Draw inspiration as you practise your asanas overlooking the canyon at Diana's Point. 

The original hot yoga is practised in a heated room - and our hammam provides optimum conditions. Let your body detox naturally in 40% humidity. Form 26 postures that systematically move fresh, oxygenated blood throughout your body. 

Exercise can be a pleasure as you explore the surrounding mountains with an easy walk at high altitude. Admire terraced farmland and ancient falaj irrigation systems, fossilised coral and a traditional rose water distillery at three local villages. 

Dine on Balance Wellness cuisine crafted from the healthiest ingredients and local produce to fortify good health. Rehydrate with a range of raw fruit and vegetable juices for vitality that shines from the inside out.