BALANCE WELLNESS BY ANANTARA
Pursue your own ideal of personal wellness with a choice of specialist programmes.
Choose from comprehensive wellness programmes that are tailored specially to your needs. Find your balance in a sanctuary of wellness, set amidst riverside serenity.
Nurture your body and mind with rejuvenating programmes from 1 – 5 days. Detoxifying drinks and delicious healthy cuisine keep you on the right track to cultivate healthy habits for the long term. Whether you’re looking for a healthy alternative on holiday or to kick-start your system, we offer a range of therapies and packages to suit your desired outcome.
One-Day Wellness Retreat
Nurture purity and restore your natural radiance. This retreat will smooth and tighten your body with a body scrub using the detoxifying properties of local plants. Unwind with a massage of your choice. For lunch, try a healthy salad packed with goodness. A raw juice completes the programme, for a final boost to your immune system.
One-Day Invigorating Retreat
Improve your overall wellbeing through a day-long programme that stimulates and relaxes. Practise yoga with our expert instructor as the sun rises over the river. A cleansing body scrub and stress relieving massage lift your mood. Three courses of delectable wellness cuisine continue your nourishment before a raw juice to finish the day.
One-Day Detox Retreat
Transform your body through indigenous treatments and meditation. Signature therapies encourage natural detoxification of your body. Dine on delicious healthy fare for lunch or dinner. Leave feeling lighter and renewed.
Three- and Five-Day Wellness Retreats
Give yourself more space and time to blossom. Expand your awareness, succumb to relaxation and reap the astonishing benefits. Over three or five days, we tailor an integrated programme that incorporates outdoor activities with curative therapies in Anantara Spa and wellness cuisines for lunch or dinner.
Experience traditional wellness practices intrinsically connected to Vietnamese culture. Rejuvenate your face and body with a specialised blend of local herbs and spices. Choose from a Vietnamese Signature Herbal Compress to warm the muscles and ease stiffness whilst the aromatic herbal steam unclogs pores and hydrates the skin. Or renew your youthful beauty with a Vietnamese Signature Facial utilising the precious jade stone to massage and promote lymphatic drainage.
A series of body scrubs are available which aid the immune system and restore your youthful glow. Purifying ingredients such as green tea and mineral salts from the sea are applied and gentle strokes create pressure to break down fatty deposits and cleanse the pores. Harness the power of nature for your health and emerge feeling relaxed and radiant.
Wellness Cooking Class and Lunch
A carefully created menu of nourishing cuisine aids you in your quest to a healthier life. Choose nourishing recipes packed with natural goodness to fulfil your appetite, either as part of a healthy plan or simply a break from the norm.
Balance Wellness Juice Menu
Quench your thirst with a revitalising raw juice blended from the finest fresh produce. Awaken your senses with a cool beverage with marvellous health benefits. Each tasty drink has detoxifying properties, ensuring your body Is healthy inside and out.
Wellness Lunch and Dinners
Designed by our chef in consultation with our wellness specialists, these healthy gourmet options keep you feeling in peak condition. Inspire your taste buds with culinary specialities that can be tailored to your dietary needs and wellness goals.