BALANCE WELLNESS BY ANANTARA
Pursue your own ideal of wellness with a choice of programmes.
Balance Wellness combines holiday unwinding with healthy movement, cuisine and spa therapies. Start each day with riverfront yoga and a raw juice. Work exercise into your sightseeing adventures, or hit the pool or gym.
Choose from comprehensive wellness programmes that are then tailored to your needs. Find your balance in a sanctuary of wellness overlooking the river.
One-Day Invigorating Retreat
Recharge with a day of rejuvenation overlooking the river. Practise your asanas. Indulge in a body scrub and massage at Anantara Spa. Savour healthy flavours with Balance Wellness cuisine and a raw juice.
One-Day Detox Retreat
Transform your body through indigenous treatments and meditation. Signature therapies encourage natural detoxification. Balance Wellness cuisine cleanses from the inside out.
Three- and Five-Day Wellness Retreats
Give yourself more space and time to blossom. Expand your awareness, succumb to relaxation and reap the astonishing benefits. Over three or five days, we tailor an integrated programme that incorporates outdoor activities, spa treatments and wellness cuisine.
A series of body scrubs are available which aid the immune system and restore a youthful glow. Purifying ingredients such as green tea and mineral salts from the sea are applied using gentle strokes to break down fatty deposits and cleanse the pores.
Balance Wellness Juice Menu
Quench your thirst with a revitalising raw juice blended from the finest fresh produce. Each concoction has detoxifying properties, ensuring your body is healthy inside and out.