Restorative yoga tips from Anantara
For the first time in centuries, the world has granted us a little extra time for self-reflection, meditation and soul-searching. It’s widely acknowledged that healthy minds are in healthy bodies! To help maintain a positive and peaceful state of mind, your body should keep healthy and fit.
Our yoga instructors from some of the most stunning Anantara destinations have teamed up to provide you with some restorative yoga and wanderlust at the same time.
Flow with Braj Raj Singh from Anantara Veli Maldives
Mindful breathing from the yoga pagoda at Anantara Veli, allow the soothing tones of Braj Raj Singh to wash over you and let your mind transport you to the myriad blues of the Maldives.
Virtual Yoga with Maryna from Anantara Eastern Mangroves Abu Dhabi Hotel
The yoga expert, Maryna at Anantara Eastern Mangroves shares her powerful yet simple yoga tips with you to practice while staying at home. Set the mood, unroll the yoga mat, play a relaxing music, and get ready to imitate Maryna’s poses. After all, what a better way to invest your time than in health, fitness and beauty? Grasp the opportunity today to treat yourself with care and love.
Meditate to the calming sounds of Anantara Dhigu Maldives
Five to 10 minutes of daily yoga and mindful stretching can brighten your mood, firm up your muscles and soothe you.