Masters of Wellness Visiting Practitioners

Visiting Masters of Wellness: Whether you are seeking to unlock your full potential, learn life coaching and stress relief skills, or would like to find the ideal modality to address imbalances, blockages or unhealthy patterns, our Masters of Wellness offer a wide diversity of skill sets and modalities, so that you can you choose the most suitable therapy for you.

The rotating calendar of visiting practitioners features a different Master of Wellness every week at our participating resorts, and you may book just one session or an extended series of therapy sessions to suit your needs and time.

The Cyriax Method with Dr. Joo Taebaek

   

Resort Practitioner | Anantara Layan Phuket Resort & Anantara Mai Khao Phuket Villas

Through the combination of sports therapy techniques and Traditional Chinese medicine, Dr. Joo Taebaek aims to identify and treat, not only the symptoms, but also the cause of musculoskeletal pain. In this comprehensive approach Dr. Joo works holistically incorporating consultation, treatment and post-treatment advice. Movements and techniques can include gentle shaking, acupressure, trigger points, stretching and cupping to release tension, reduce pain, enhance joint mobility and re-align posture.

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Mindfulness & Movement, Bodywork & Life Coaching Consultations
with Dr. Serge Landrieu

   

Resort Practitioner | Anantara Bophut Koh Samui Resort & Anantara Lawana Koh Samui Resort

Enhance your mindfulness and clarity. Find new paths to unlock your full potential in every aspect of life. Rejuvenate your body with correct alignment, improved mobility and renewed energy. Dr. Serge Landrieu’s private sessions of Yoga, Pilates, Pranayama, Meditation, Myotherapy and Life Coaching are adapted to your needs and goals and provide powerful benefits.

Anantara Bophut | Anantara Lawana | Make a Reservation

Reiki and Crystal Therapy with Monica Sanhueza

   

Resort Practitioner | Anantara Layan Phuket Resort

Blending the ancient art of Reiki and crystal healing, Monica Sanhueza offers non-invasive, holistic healing treatments. Her methods promote inner balance and self-improvement. Always being interested in health, nutrition and wellbeing, Monica has been in the hospitality and spa industry for more than 15 years. She is a certified Reiki Master and Crystal Healing Practitioner from Siam Reiki, endorsed by the Institute of Applied Holistic Health Sciences.

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Reiki, Sound Healing and Chakra Balancing therapies with
Ella Rankine

   

Resort Practitioner | Anantara Rasananda Koh Phangan Villas

Ella Rankine’s intuitive ability to tune into a person’s energy field helps to unlock and clear energy imbalances. Enjoy the opportunity to clear life patterns that may be holding you back. Benefit from a positive, long lasting and profound healing experience, with a choice of Reiki, Sound Healing and Chakra Balancing therapies.

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Mastering Mindfulness with Ber Raeymaekers

   

28 Aug - 11 Oct 2017 | Anantara Chiang Mai Resort

Open pathways to a richer life and true fulfilment through intuitive awareness and self-exploration. Feel empowered by Ber Raeymaekers’s Mindfulness practice of interactive discussion, guided meditations, breathing techniques and body scanning, or the release of Embodiment Stretching to improve mobility and correct postural problems.

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Heal Your Body and Transform your Mind with Dr. Buathon
Thienarrom

   

27 Jun - 10 Jul 2017, 23 Dec 2017 - 14 Jan 2018, & 20 Mar - 12 Apr 2018 | Anantara Kihavah Maldives Villas

Experience how Dr. Buathon Thienarrom from Thailand draws on Alternative Medicine, Taoist Practice and Tibetan Medicine, as well as her Nursing, Psychology and Health Sociology background, to offer transformative healing journeys to reconnect and re-energise body, mind and spirit.

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Holistic Activities & Educational Seminars

Balance Activity Calendar: Discover inspirational experiences for body, mind and spirit with a wide choice of Balance activities that can be booked individually or as a tailored programme, including mind & body movement classes as well as educational seminars.

As the Balance calendar at each resort changes regularly to offer new experiences, if you are interested in booking a specific holistic activity or educational seminar, simply contact our individual properties to find out the schedule for your travel dates.

Click to download Sample of Balance Wellness by Anantara's Activity Calendar.

Mind Body Movement


Balance Wellness by Anantara - Mind Body Movement

Mind Body Movement classes connect the body and mind through movement and breath, encouraging the flow of energy and leaving one in a deep state of peace.

Classes rotate throughout the year and include:

Yoga: Improve your strength, flexibility, poise and peace of mind with a revitalising yoga session in a variety of styles, from energising Vinyasa to the yoga of awareness Kundalini and powerful Ashtanga.

Free Form Dance Movement: Move as your heart desires, letting your intuition and inner voice guide your freeform dance practice, in a way that reveals your unique self through freedom of expression and creativity.

Pilates: Focusing on controlled movements to tone the whole body, Pilates improves flexibility, coordination, balance and endurance, with an emphasis on alignment, core strength and breathing.

Tai Chi: Go with the flow as a professional instructor guides you through a series of graceful, fluid movements. A serene and gentle exercise, this ancient Chinese martial art improves balance and general health, relieves stress and creates a state of mental calm and clarity.

Qi Gong: This ancient Chinese holistic health practice combines gentle fluid movements with the breath and focused intention to cultivate and balance vital energy flow, and a calm, clear state of mind.

Muay Thai: Muay Thai is Thailand’s traditional martial art form and a great way to get fighting fit. Master the “art of eight limbs” using knees, shins, feet and elbows with a professional instructor helping to improve your technique, coordination, stamina and flexibility.

Pranayama: ‘Prana’ means universal life force and ‘ayama’ means to regulate or extend. Enhance your vital energy source through breathing techniques that nurture a serene mind and leave you feeling more energised, positive and vibrant.

Meditation: Discover the serene power of meditation. Quiet your mind and let negative thoughts and emotions slip away, to be replaced by a deep sense of peace and relaxation.

Crystal Sound Healing: Sound vibration creates a sacred space in which to heal from stress disorders, pain, depression, insomnia and the emotional roller coaster of modern life.

Educational Seminars


Balance Wellness by Anantara - Educational Seminars

In a mentoring approach, our educational seminars create a deeper awareness of health and wellbeing, giving you the knowledge and practical life coaching skills to implement a more balanced lifestyle into your daily routine. Discover a wealth of information and useful tools on a broad variety of topics, such as the importance of the connection between mind, body and spirit, how food can be used medicine and the way the body clock works, as well as eastern principles such as the power of tarot, oriental emotional wisdom and the healing abilities of Reiki.

ENQUIRY & CONTACT

Click the button above to enquire about Balance Wellness by Anantara

Balance Wellness Programmes

Balance Wellness Programmes

Give yourself the space, time and professional support to achieve your personal goals. Choose from our specialist wellness programmes in stunning destinations and find new balance – whether your dream is to get into great shape, nurture holistic health, or simply de-stress and recharge your energy.

Balance Culinary Wellness

Balance Culinary Wellness

Nutrition is vital to looking and feeling good and our raw juices and healthy cuisine offer a range of delicious options.

Anantara Hotels, Resorts & Spas
18th Floor, Berli Jucker House,
99 Soi Rubia, Sukhumvit 42 Rd.,
Bangkok 10110, Thailand
Email: reserveanantara@anantara.com

For Travel Agents

please call Toll Free: 1 844 MINOR24 (1 844 646 6724)
24 hours, Monday to Friday